Directions:
- Heat oil in large pot over medium heat. Saute onion 7 to 9 minutes, or until onion starts to brown. Add carrots and saute 5 minutes. Stir in curry powder and garlic and cook 1 minutes, or until fragrant.
- Add broth, potatoes, apple, ketchup, Worcestershire sauce and miso. Bring to a simmer.
- Reduce heat to medium-low and cook 30 minutes, or until the potatoes are tender. Add edamame and simmer 5 minutes more. Serve over sticky rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 938.05 Kcal (3927 kJ) | ||
| Calories from fat | 100.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 17% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 1% | |
| Sodium | 984.72mg | 41% | |
| Potassium | 750.2mg | 16% | |
| Total Carbs | 188.98g | 63% | |
| Sugars | 9.53g | 38% | |
| Dietary Fiber | 7.84g | 31% | |
| Protein | 20.43g | 41% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 10.8mg | 60% | |
| Calcium | 91.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 199.6 Kcal (836 kJ) | ||
| Calories from fat | 21.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 17% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 1% | |
| Sodium | 209.53mg | 41% | |
| Potassium | 159.63mg | 16% | |
| Total Carbs | 40.21g | 63% | |
| Sugars | 2.03g | 38% | |
| Dietary Fiber | 1.67g | 31% | |
| Protein | 4.35g | 41% | |
| Vitamin C | 2.7mg | 21% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.3mg | 60% | |
| Calcium | 19.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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