Japanese Udon Noodle Soup Recipe

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Japanese Udon Noodle Soup
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Ingredients:

Directions:

  1. Cook the udon noodles according to the package directions; drain and set aside.
  2. In a large saucepan, bring the stock to a boil; decrease heat to medium and add in the ginger and carrots.
  3. Cook until the carrots are crisp-tender, 1-2 minutes.
  4. Add in the snow peas and cook until slightly tender but still bright green, about 1 minute.
  5. Add the mushrooms, cook for 30 minutes, and remove from heat.
  6. Place the miso on a medium bowl and add a ladleful of hot broth.
  7. Whisk until the miso is completely dissolved, then stir the mixture back into the soup.
  8. Do not let the soup come to a boil, or the mixo will lose some of its flavor.
  9. Taste the soup for saltiness and add soy sauce to taste.
  10. Stir in the scallions.
  11. With tongs, place noodles in each soup bowl (allowing 3/4 cup for 6 servings, 1 1/4 cups for 4 servings).
  12. Ladle in the soup and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.81 Kcal (623 kJ)
Calories from fat 32.41 Kcal
% Daily Value*
Total Fat 3.6g 6%
Cholesterol 9.6mg 3%
Sodium 774.62mg 32%
Potassium 439.39mg 9%
Total Carbs 18.85g 6%
Sugars 7.81g 31%
Dietary Fiber 1.44g 6%
Protein 11.56g 23%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 39.4 Kcal (165 kJ)
Calories from fat 8.58 Kcal
% Daily Value*
Total Fat 0.95g 6%
Cholesterol 2.54mg 3%
Sodium 205.1mg 32%
Potassium 116.34mg 9%
Total Carbs 4.99g 6%
Sugars 2.07g 31%
Dietary Fiber 0.38g 6%
Protein 3.06g 23%
Vitamin C 0.6mg 4%
Iron 0.1mg 1%
Calcium 6.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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