529 low mexican Recipes

chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies

peeled dried fava beans , soaked overnight in himalayan pink salt brine, use 3 tspbsp of hps with enough filtered water tsp, diced turnips, diced tomatoes, diced brown onion, stalks diced celery, diced carrots, sliced serrano peppers, minced garlic cloves, fat-free low-sodium chicken broth, filtered water, salt mill coarse ground himalayan pink salt, pepper mill fresh coarse ground black pepper, blue corn tortilla chips, extra virgin olive oil, fresh mint leaves (to garnish ), fresh mint leaves (to garnish )

lean ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole kernel corn, drained, ranch style beans, drained, fat-free cream of mushroom soup, undiluted, rotel tomatoes, drained, taco seasoning mix, corn tortillas, halved, fat free sour cream, reduced-fat mexican cheese blend, chopped fresh cilantro

fresh lime juice, olive oil, divided, ancho chile powder, paprika (regular or smoked ), salt, divided, ears shucked corn, low-fat buttermilk , well-shaken, grated parmesan cheese, seedless red grapes, halved, handful of flowering herbs , such as tarragon flowers, for garnish

eggplants or 2 medium, olive oil, ground beef, chopped onion, enchilada sauce, sour cream, shredded mexican blend cheese, salt and pepper

oil, onion, chopped, sweet red pepper, diced, green pepper, diced, garlic cloves, minced, ground chuck, diced tomatoes with jalapeno peppers, drained, unseasoned breadcrumbs, low-fat yogurt, egg, chili powder, salt, dried oregano, ground cumin, all-purpose white potatoes , cut into 1-inch pieces, chicken broth, salt, cinnamon, cheese, shredded (any flavor ), canned chipotle chile in adobo, chopped , plus, adobo sauce

shredded reduced-fat monterey jack cheese, low-fat mayonnaise, nonfat sour cream, chopped cilantro, chopped jalapeno, garlic cloves, minced or 4 oz cooked chicken, cut up into bite size pieces, tortillas, shredded lettuce, tomato , cut into bite sized pieces

chicken breasts, prosciutto, diced, low-carb flour tortillas, green pepper, sliced, onion, sliced, mushroom, sliced, hot sauce, divided, shredded mexican blend cheese, grape tomatoes, halved

raw shrimp, unpeeled, skewers (12-inch each, if using wooden skewers , soak in water 1 hour to prevent burning), dark brown sugar , firmly packed, garlic cloves, pressed, chipotle chile in adobo, minced, adobo sauce, rum, water, salt, tamarind paste, olive oil, fat-free low-sodium chicken broth, mango, slices (refrigerated and chopped ), fresh cilantro, loosely packed and chopped, adobo sauce, salt, whipping cream, butter

boneless skinless chicken breasts (pounded to 1/4 inch thickness ), four-cheese mexican blend cheese, roasted and skinned chilies (with any juices) or 1 (4 oz) can chilies (with any juices), light sour cream, parmesan cheese, whole wheat bread crumbs

canned chipotle chiles in adobo, minced, extra-virgin olive oil, fresh lime juice, dried ancho chile powder or 2 tbsp dried chipotle powder, minced garlic, ground cumin, kosher salt, ground black pepper, boneless skinless chicken breast halves, grain white rice, low sodium chicken broth, kosher salt, chopped fresh cilantro leaves, lime juice, hass avocadoes, cut into 1/2 inch dice, tomatoes, cut into 1/2 inch dice, green onion, sliced thin, black beans or 1 (15 oz) can pinto beans, drained and rinsed, queso fresco, limes, cut into wedges, handfuls tortilla chips

corn tortillas , cut into 2 x 1/2 inch pieces, onion, chopped, jalapeno pepper, chopped, low sodium chicken broth, shredded chicken or 1 cup turkey or 1 cup other left over meat, tomato, chopped, fresh lime juice, limes (to garnish )

ripe tomatoes, cored (about 12 oz.), white onion, peeled and halved, garlic cloves, unpeeled, jalapeno chiles, 2 halved with ribs and seeds removed, 1 minced with ribs and seeds, grain white rice, rinsed, canola oil, low sodium chicken broth, tomato paste, salt, minced fresh cilantro leaves, lime, cut into wedges for serving

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese

fat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas

chili without beans (don tsp get the kind with beans- hormel is best), cream cheese (full fat, low fat or no fat), chopped bunch scallions also called green onion (grocers produce), green chilies (mexican isle), cheddar cheese (or mexican blend ), tortillas or 16 oz corn chips, pitted sliced black olives

leftover mexican rice (see mexican rice), beans, cooked (see spanish cristianos y moros ( beans and rice sidedish)), corn, cooked, taco seasoning mix (see mexican seasoning mix ii (salt free)), shredded cheese, mexican (such as chihuahua or queso blanco), onion, garlic clove, minced, milk, bisquick baking mix, substitute (see low fat bisquick substitute), eggs, cheese, green onion, red pepper flakes

extra-virgin olive oil, plus extra for pan, fideos (bundled vermicelli), onion, chopped, garlic, minced, ground coriander, dried oregano, preferably mexican, new mexican chili powder, bay leaf, canned whole tomatoes, chipotles en adobo sauce, minced, chicken broth, homemade, or low-sodium canned, kosher salt, freshly ground black pepper, shredded smoked turkey, coarsely grated cheddar cheese (4 oz), mexican crema , or sour cream thinned with a bit of milk, optional