5 Ingredient Yummy Layered Mexican Dip W/ No Beans Recipe

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5 Ingredient Yummy Layered Mexican Dip W/ No Beans
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Ingredients
7
Count
Nutrition
670
Calories
Total time
33
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 - don't nuke it!
  2. Use large rectangular 11x14 glass baking dish/Pyrex.
  3. Spread cream cheese on bottom of pan.
  4. Spread chili no beans on top of that.
  5. Spread green chilis on top of that.
  6. Spread green onions/scallions on top of that (to taste).
  7. You can add olives here if you wish.
  8. Spread cheese on top of that.
  9. You get the picture it's a layered dip. It's simple.
  10. Bake at 350 until bubbly around edges.
  11. Don't burn your mouth trying to eat it too soon. It's hot! But not spicy - and.
  12. Hand out recipe cards. Everyone will want it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.56 Kcal (2803 kJ)
Calories from fat 345.09 Kcal
% Daily Value*
Total Fat 38.34g 59%
Cholesterol 60.39mg 20%
Sodium 1488.73mg 62%
Potassium 1394.61mg 30%
Total Carbs 71.3g 24%
Sugars 9.04g 36%
Dietary Fiber 21.86g 87%
Protein 22.93g 46%
Vitamin C 52.2mg 87%
Vitamin A 0.5mg 18%
Iron 10.1mg 56%
Calcium 525.4mg 53%
Amount Per 100 g
Calories 309.74 Kcal (1297 kJ)
Calories from fat 159.64 Kcal
% Daily Value*
Total Fat 17.74g 59%
Cholesterol 27.93mg 20%
Sodium 688.69mg 62%
Potassium 645.15mg 30%
Total Carbs 32.98g 24%
Sugars 4.18g 36%
Dietary Fiber 10.11g 87%
Protein 10.61g 46%
Vitamin C 24.1mg 87%
Vitamin A 0.2mg 18%
Iron 4.7mg 56%
Calcium 243mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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