Low Carb Individual Spicy Chicken Pizza Recipe

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Ingredients:

Serving

Directions:

Microwave chicken breasts for 7 minutes.
Shred with fork.
Mix 2 Tbsp hot sauce into shredded chicken.
Spray 2 cookie sheets with non-stick spray and place 3 tortillas on each.
Use pastry brush to spread remaining 2 Tbsp hot sauce on each tortilla.
(You can always use more if you prefer it hotter!).
Divide and spread, in order, chicken, prosciutto, green pepper, onion, mushrooms and cheese among tortillas.
Bake approximately 20 minutes 375 degrees F.
Until cheese melts.
Remove from oven and add 6 tomato halves to each pizza.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.61 Kcal (614 kJ)
Calories from fat	77.21 Kcal
		% Daily Value*
Total Fat	8.58g	13%
Cholesterol	40.49mg	13%
Sodium	1203.48mg	50%
Potassium	248.91mg	5%
Total Carbs	3.06g	1%
Sugars	1.06g	4%
Dietary Fiber	0.59g	2%
Protein	14.02g	28%
Vitamin C	19.8mg	33%
Iron	0.3mg	2%
Calcium	131.4mg	13%

Amount Per 100 g
Calories	158.46 Kcal (663 kJ)
Calories from fat	83.45 Kcal
		% Daily Value*
Total Fat	9.27g	13%
Cholesterol	43.76mg	13%
Sodium	1300.74mg	50%
Potassium	269.02mg	5%
Total Carbs	3.3g	1%
Sugars	1.15g	4%
Dietary Fiber	0.64g	2%
Protein	15.15g	28%
Vitamin C	21.4mg	33%
Iron	0.3mg	2%
Calcium	142.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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