323 low light wheat Recipes
-
whole wheat flour and13 Morewhole wheat flour, all-bran cereal (such as all bran, bran flakes), raisins, brown sugar (i often add only 1/4 cup for breakfast muffins), cinnamon, baking powder, baking soda, egg, lightly beaten, skim milk , with, lemon juice (or 1 3/4 cup buttermilk), margarine, melted, unsweetened applesauce (or pumpkin, or just margarine), carrot, grated, orange , rind of, grated (optional, but recommended)35 min, 14 ingredients
-
-
unsweetened sliced peaches, brown sugar and13 Moreunsweetened sliced peaches, brown sugar, butter, melted and divided, ground cinnamon, ground nutmeg, all-purpose flour, whole wheat flour, granulated sugar, splenda sugar substitute, baking powder, baking soda, salt, low-fat buttermilk, egg (i use substitute), vanilla extract1 hour , 15 ingredients
-
-
light wheat bread , cut into 1/2-inch pieces and17 Morelight wheat bread , cut into 1/2-inch pieces, unsweetened almond milk, ground turkey (dark meat), ground turkey breast, frozen peas, egg whites, tomato paste, worcestershire sauce, salt, black pepper, dry mustard, chili powder, tomato paste, adobo sauce, honey, low-sodium chicken broth, juice of 1/2 lime, salt18 ingredients
-
unsweetened cocoa, flour, whole wheat pastry flour and14 Moreunsweetened cocoa, flour, whole wheat pastry flour, sugar substitute, like splenda blend, baking soda, baking powder, cinnamon, salt, canola oil mayonnaise, water, strong coffee, powdered sugar, butter or 1/4-3/4 cup margarine, softened, unsweetened cocoa powder, low-fat cream cheese, block style, softened, vanilla, brewed coffee35 min, 17 ingredients
-
Low-Fat Fitness Energy Barsrolled oats, crispy brown rice cereal, sesame seeds and9 Morerolled oats, crispy brown rice cereal, sesame seeds, dried unsulfured apricots, raisins or 1 1/2 cups currants, nonfat protein powder, toasted wheat germ, brown rice syrup or 1 cup light corn syrup, granulated sugar, reduced-fat peanut butter, vanilla extract, cinnamon12 ingredients
-
Low Fat Garlic Chicken Pastaspaghetti, whole wheat spaghetti, baby spinach leaves and10 Morespaghetti, whole wheat spaghetti, baby spinach leaves, tomatoes, halved, vegetable oil, onion (1/2cup choppd), chicken breasts, chopped, garlic cloves, finely chopped, reduced-sodium chicken broth, salt, pepper, parsley flakes, smart balance light butter spread50 min, 13 ingredients
-
Light Spinach Ricotta Gnocchifrozen chopped spinach, low-fat ricotta and8 Morefrozen chopped spinach, low-fat ricotta, fresh parmesan cheese, shredded, egg, whole wheat flour, all-purpose flour , may use less, garlic powder, pepper, freshly ground, nutmeg , to taste, all-purpose flour , for dusting50 min, 10 ingredients
-
Low Fat Sugarless Lemon Tartsegg yolks, lightly beaten, sugar substitute and8 Moreegg yolks, lightly beaten, sugar substitute, grated lemon rind, lemon juice, unsalted butter, wheat bran, flour, oil, sugar substitute, honey45 min, 10 ingredients
-
Low Cal Creamy Chicken W/ Potatoescorn oil margarine, unbleached flour and12 Morecorn oil margarine, unbleached flour, de-fatted chicken stock, nonfat milk, salt, garlic powder, pepper, chopped cooked chicken, potatoes, peeled and diced (8 cups), chopped onion, reduced-fat cheddar cheese, shredded, light sour cream, corn oil margarine, soft whole wheat bread crumbs1 hour 30 min, 14 ingredients
-
Low Fat Fruit and Nut Banana Breadwarmed unsweetened applesauce and15 Morewarmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)1 hour 45 min, 16 ingredients
-
Low-Sugar Banana Walnut Bran Muffinsfiber 1 or other bran cereal, canola oil, boiling water and8 Morefiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas11 ingredients
-
Low Sugar Banana-Chocolate Chip Muffinsvery ripe bananas, egg, agave nectar (i use light amber) and7 Morevery ripe bananas, egg, agave nectar (i use light amber), flour, wheat germ, nutritional yeast (optional), baking soda, salt, chocolate chips, chopped walnuts (optional)30 min, 10 ingredients
-
Low Carb Chicken Stuffed With Chiles and Cheeseboneless skinless chicken breasts (pounded to 1/4 inch th... and5 Moreboneless skinless chicken breasts (pounded to 1/4 inch thickness ), four-cheese mexican blend cheese, roasted and skinned chilies (with any juices) or 1 (4 oz) can chilies (with any juices), light sour cream, parmesan cheese, whole wheat bread crumbs1 hour , 6 ingredients
-
Light Chicken with Mushroom Cream Sauce and Red Pepperssliced boneless skinless chicken breasts (.75-1 lbs.) and6 Moresliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained30 min, 7 ingredients
Related searches:
- low whole wheat
- light wheat bread
- light wheat rolls
- light wheat bread machine bread
- light wheat pancakes
- light wheat sandwich bread recipe
- light wheat beer bread
- light wheat bread rolls
- light wheat vienna style bread
- cooking light
- northern lights
- low carb diet
- lighting
- christmas lights
- wheat belly
- breakfast ideas
- low carb foods
- fat joe