108990 low italian chili wrap Recipes

tortilla , wrap (italian herb flatout), laughing cow light swiss cheese, thick roasted red peppers

avocado, plain low-fat yogurt, chili powder, chopped romaine lettuce, tomatoes, seeded and finely diced, diet italian salad dressing, four 10-inch) flour tortillas, smoked) deli turkey, thinly sliced, cucumber, thinly sliced

low-carb tortilla , wrap (any flavor), tomato, thinly sliced, pepperoni (about 15 slices, enough to cover pizza), olive oil, garlic salt (optional), mozzarella cheese, fresh parmesan cheese (not in the green can!)

italian sausages, onion, chopped, celery ribs, cut into 1/2-inch pieces, sweet red pepper , cut into 1-inch pieces, yellow sweet pepper , cut into 1-inch pieces, sweet green pepper , cut into 1-inch pieces, garlic, minced, olive oil, italian-style stewed tomatoes, dark red kidney beans, rinsed and drained, butter beans, rinsed and drained, tomato paste, black olives, sliced, cream sherry (optional), fresh basil, chopped, baking cocoa, pepper

fresh asparagus , bottoms removed, italian salad dressing , i use kraft zesty italian, bacon , about 10 to 12 slices

stir fry vegetables, ready to serve grilled chicken strips, fat-free italian salad dressing, parmesan cheese, shredded, flour tortillas

frozen stir-fry vegetable blend, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas (8 inches), room temperature

chili (crockpot corny ), eggs, beaten, melted butter or 1/4 cup margarine, cornmeal, salt, cornstarch, cold milk, cheese, shredded, onion, green chili pepper, chopped tomato, sour cream, taco sauce , as desired

ground turkey, olive oil , basil infused if available, onions, chopped, garlic cloves, minced, kidney beans, dried basil, dried oregano, dried thyme, dried sage, dried marjoram, dried thyme, dried rosemary, bay leaf, black pepper, tomato sauce, tomato paste, low sodium chicken broth

ground sirloin, low-sugar spaghetti sauce, black beans, light red kidney beans, chili ready diced tomatoes, onion, diced, garlic cloves, crushed, olive oil, cumin, chili powder

italian sausage links ., chopped onion ., celery ribs, cut into 1/2 pieces., sweet red, yellow and green peppers, cut into 1 pieces., garlic, crushed, olive oil ., italian recipe stewed tomatoes, dark red kidney beans rinsed and drained ., butter beans, rinsed and drained ., tomato paste, sliced black olives, cream sherry, chopped fresh basil, baking cocoa, ground cayenne pepper

boneless skinless chicken breasts, bacon, italian dressing, season salt, garlic salt

shallot, diced, garlic clove, lentils, diced tomatoes with juice, dried italian herb seasoning, salt and pepper

tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

roasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips

kosher salt, lean ground beef, hot italian chicken sausage, casings removed, chopped onions, chopped green pepper, garlic cloves, minced, diced tomatoes, chili beans (i prefer s&w), tomato sauce, chili powder, cumin, fresh parsley, chopped, pecorino romano cheese, grated for serving, garlic cheese crouton , for serving

del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce