57079 low high fiber pasta Recipes

pasta shells, fresh broccoli florets , cut in bite sized pieces, olive oil, onions, chopped, red beans , drained reserving 1/4 cup of liquid, chicken broth, chili powder, parmesan cheese, shaved, fresh parsley, snipped

pasta , cooked al dente. (rotini works well here. so does penne or even vermicelli.), links sweet italian sausage, olive oil, garlic cloves, minced, yellow onion, diced, broccolini, chopped tomatoes, fresh grated parmigiano-reggiano cheese

pasta (uncooked ), cannellini beans (white ), diced tomatoes (drain ), cornstarch, light soymilk (plain )

pasta (penne, rigatoni, rotini, etc.), fresh asparagus, trimmed cut into 1-inch lengths, carnation evaporated milk (regular or fat-free), reserved asparagus water, olive oil, grated lemon zest, salt, pepper, grated parmesan cheese

pasta, mushroom, olive oil, onion, finely chopped, salt , to taste, pepper , to taste, garlic cloves, finely chopped, tomato paste, white wine or 1/2 cup red wine, cream, fresh parsley, chopped, rosemary or 2 tsp marjoram

pasta (penne or shells etc.), mascarpone cheese, buffalo mozzarella, dolcelatte cheese, freshly grated parmesan cheese, baby spinach leaves (washed ), ripe cherry tomatoes (halved )

pasta, onion, chopped, garlic clove, minced, green pepper, chopped, olive oil or 1 tsp vegetable oil, tomato sauce, soy sauce (optional), salt (optional), chili powder, black pepper

pasta (your choice, uncooked ), eggs (hard-boiled and chopped ), onion, chopped, celery, chopped, green pepper, chopped, sweet pickle relish, drained, garlic powder, paprika, black pepper, mayonnaise, sour cream, sugar, yellow mustard, apple cider vinegar

pasta, shapes, olive oil, scallion, trimmed, washed and finely sliced, smoked salmon, chopped, heavy cream, lime , juice of, only, fresh ground black pepper

pasta, canned kidney beans, tomato sauce, rotel, chili powder, water

pasta (wagon wheel or little flower ), italian salad dressing, black olives, mozzarella cheese, hard salami, grape tomatoes, washed and de-stemmed, assorted fresh vegetable (chopped romaine, green or red pepper, italian green beans, sugar snap peas, broccoli or cauliflower)

pasta , spiral shaped, head broccoli, head cauliflower, pitted ripe olives, sliced, tomatoes, quartered, fresh mushrooms, sliced, red onion, sliced, italian dressing, oil, lemon juice, salt and pepper

pasta , i used penne, smoked pork sausage, sliced, celery, leek (or equal amount of spring onions for more kick), big yellow pepper, green beans, sweetcorn, condensed mushroom soup, cheese with green chili peppers, diced finely (cheddar and diced chilli or chilli powder are good alternatives if you can tsp get this food from your)

pasta , of your choice, spring onions, chopped, olive oil, grated parmesan cheese, creamy blue cheese, ricotta cheese, cream, fresh ground black pepper

pasta, roasted red pepper, olive oil, red wine vinegar, garlic, salt, fresh ground pepper, fresh mozzarella cheese , cut into thin strips, sliced basil, mesclun

pasta , e.g. penne, farfalle, tomatoes, preferably roma, cucumber, red bell peppers or 2 -3 yellow bell peppers, canned corn, mozzarella cheese, garlic clove, hot red chili peppers, balsamic vinegar, olive oil, soy sauce

pasta (ziti, rigatoni, shells etc), good seasonings italian salad dressing mix, roasted red peppers (undrained ), marinated mushrooms (drained ), frozen broccoli florets, cheese, your choice , i use sharp cheddar cut in to small chunks, pepperoni (cut into chunks ), granulated sugar, salt, pepper, onion powder

pasta, tomatoes (skinned and chopped ), asparagus (trimmed ), onion (peeled and chopped ), garlic cloves (minced ), white wine, vegetable stock, oregano (finely chopped ), basil (finely chopped ), black pepper, cream (or vegan ), breadcrumbs, pine nuts, vegan parmesan cheese, dried parsley