Pasta in a Mushroom Chilli-Cheese Sauce Recipe

Posted by
Rate It!
Pasta in a Mushroom Chilli-Cheese Sauce
Add your photo!
Ingredients
9
Count
Nutrition
463
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cut vegetables according to preference (1cm pieces recommended).
  2. Bring pasta to the boil with oil and a little salt, cook according to taste.
  3. Fry German sausage with onions or leeks for 5 minutes.
  4. Add soup, cheese and a little boiling water, stir until well-mixed.
  5. Add other vegetables and cook for 10-15 minutes.
  6. Serve straight off, parmesan can be added for flavour.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.64 Kcal (1937 kJ)
Calories from fat 186.49 Kcal
% Daily Value*
Total Fat 20.72g 32%
Cholesterol 90.77mg 30%
Sodium 749.54mg 31%
Potassium 612mg 13%
Total Carbs 47.26g 16%
Sugars 5.41g 22%
Dietary Fiber 2.8g 11%
Protein 20.81g 42%
Vitamin C 93.4mg 156%
Iron 22.5mg 125%
Calcium 255.6mg 26%
Amount Per 100 g
Calories 128.99 Kcal (540 kJ)
Calories from fat 51.99 Kcal
% Daily Value*
Total Fat 5.78g 32%
Cholesterol 25.31mg 30%
Sodium 208.98mg 31%
Potassium 170.63mg 13%
Total Carbs 13.18g 16%
Sugars 1.51g 22%
Dietary Fiber 0.78g 11%
Protein 5.8g 42%
Vitamin C 26.1mg 156%
Iron 6.3mg 125%
Calcium 71.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top