Pasta Salad Recipe

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Pasta Salad
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  1. Cook pasta according to package directions. Rinse in cold water.
  2. Cut up vegetables into bite size pieces. Combine dressing ingredients. Pour over vegetables in large bowl.
  3. Refrigerate. May add extra Italian dressing before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.33 Kcal (935 kJ)
Calories from fat 115.79 Kcal
% Daily Value*
Total Fat 12.87g 20%
Cholesterol 21.21mg 7%
Sodium 90.85mg 4%
Potassium 354.35mg 8%
Total Carbs 22.9g 8%
Sugars 4.88g 20%
Dietary Fiber 2.13g 9%
Protein 4.97g 10%
Vitamin C 43.1mg 72%
Iron 1.4mg 8%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 96.73 Kcal (405 kJ)
Calories from fat 50.15 Kcal
% Daily Value*
Total Fat 5.57g 20%
Cholesterol 9.19mg 7%
Sodium 39.35mg 4%
Potassium 153.48mg 8%
Total Carbs 9.92g 8%
Sugars 2.11g 20%
Dietary Fiber 0.92g 9%
Protein 2.15g 10%
Vitamin C 18.7mg 72%
Iron 0.6mg 8%
Calcium 15.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
  • 6

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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