100451 low heirloom bean wheat Recipes
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albacore tuna in water, zucchini, chopped fine and10 Morealbacore tuna in water, zucchini, chopped fine, shallot, chopped fine, chopped mushrooms, fat-free mayonnaise, fat-free italian salad dressing, black pepper, low-calorie whole wheat bread, tomato, sliced, shredded parmesan cheese or 1/4 cup shredded fat free mozzarella cheese, black pepper , to taste20 min, 12 ingredients
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whole wheat flour, sugar (1/2 & 1/2 splenda) and9 Morewhole wheat flour, sugar (1/2 & 1/2 splenda), baking powder, baking soda, vanilla extract, cinnamon, salt (i use himalayan , but you can use the regular), milk (1% or non-fat ), canola oil, egg, lightly beaten, blueberries28 min, 11 ingredients
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whole wheat flour, cinnamon, salt, baking powder and12 Morewhole wheat flour, cinnamon, salt, baking powder, baking soda, egg substitute, molasses, brown sugar, margarine (like becel original), applesauce, nonfat plain yogurt, grated lemon zest, apple, cored and grated (loosely drain extra juices), cranberries (fresh or frozen ), raspberries, thawed if frozen (drain juices), walnuts (optional) or 1/4 cup pecans (optional)1 hour 25 min, 16 ingredients
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low-fat buttermilk, chopped fresh cilantro and12 Morelow-fat buttermilk, chopped fresh cilantro, reduced-fat sour cream, reduced-fat mayonnaise, grated lime rind, minced fresh garlic, salt, ground cumin, ground red pepper, heirloom tomatoes (about 2 lb), salt, very thinly vertically sliced red onion, diced peeled avocado (about 1 small), coarsely ground black pepper (optional)14 ingredients
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heirloom tomatoes , wedged (i like mixing green, deep pur... and8 Moreheirloom tomatoes , wedged (i like mixing green, deep purple, yellow and orange), fresh mozzarella cheese , either in bite size balls (bocconcini), kalamata olives, pitted and chopped, leaves fresh basil , torn, extra virgin olive oil, red wine vinegar, balsamic vinegar, sea salt, cracked pepper10 min, 9 ingredients
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tuna in water, black beans, drained, prepared salsa and6 Moretuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas5 min, 9 ingredients
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heirloom tomatoes , all varieties and colors, seeded and ... and11 Moreheirloom tomatoes , all varieties and colors, seeded and diced into 1/4-inch cubes (reserve seeds and juices), red onion, cut into 1/4-inch cubes, english or hothouse cucumber, peeled and cut into 1/4-inch cubes, red bell peppers, cored, seeded and cut into 1/4-inch cubes, yellow bell peppers, cored, seeded and cut into 1/4-inch cubes, fresh cilantro, roughly chopped, red wine vinegar, lemon, juiced, tabasco, kosher salt and freshly ground black pepper, extra-virgin olive oil, aged balsamic vinegar12 ingredients
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heirloom tomatoes (about 2 1/2 lb) or 4 to 5 large plum t... and6 Moreheirloom tomatoes (about 2 1/2 lb) or 4 to 5 large plum tomatoes, fleur de sel or coarse kosher salt, freshly ground black pepper, dried oregano, torn fresh basil leaves plus additional whole leaves for garnish, extra-virgin olive oil, burrata cheese40 min, 7 ingredients
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Holly's Low Carb Pizza
low-carb whole wheat tortilla, shredded cheddar cheese and2 Morelow-carb whole wheat tortilla, shredded cheddar cheese, tomato sauce, cooked bacon10 min, 4 ingredients -
Low Fat Whole Wheat Chocolate Chip Cookies
granulated sugar, brown sugar , packed, butter, softened and8 Moregranulated sugar, brown sugar , packed, butter, softened, applesauce, vegetable oil (i use canola), vanilla, egg, whole wheat flour, baking soda, salt, semi-sweet chocolate chips (2 cups)20 min, 11 ingredients -
Low Carb Satisfy My Craving for but Not Lasagna
sweet italian sausage, meatloaf mix (veal, beef, pork) and11 Moresweet italian sausage, meatloaf mix (veal, beef, pork), minced garlic, dried basil, whole milk ricotta cheese, pepper, eggs, garlic salt, grated pecorino romano cheese, low-carb whole wheat tortillas, shredded mozzarella cheese, shredded parmesan cheese1 hour 15 min, 13 ingredients -
Low Fat Whole Wheat Pancakes
egg whites, all purpose flour, whole wheat flour and5 Moreegg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt10 min, 8 ingredients -
Quick and Easy Chili Bean Burrito (For 1)
water, refried beans, turkey chili and3 Morewater, refried beans, turkey chili, low-fat cheese (any kind ), enchilada sauce, low-carb whole wheat tortilla10 min, 6 ingredients -
Easy Curried Heirloom Beans
dried scarlet runner beans, olive oil, white onion, diced and5 Moredried scarlet runner beans, olive oil, white onion, diced, garlic cloves, minced, curry powder (homemade is best ), chili powder, salt , to taste, pepper , to taste1 hour 25 min, 8 ingredients -
Butternut Squash and Black Bean Tortillas
chopped butternut squash (steamed or roasted) and9 Morechopped butternut squash (steamed or roasted), cooked quinoa, rinsed black beans, chopped scallion, garlic powder, cumin, salt, ground pepper, low-carb whole wheat tortillas, crumbled feta or 1 cup gorgonzola or 1 cup cotija cheese40 min, 10 ingredients
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