Low Carb Satisfy My Craving for but Not Lasagna Recipe

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Low Carb Satisfy My Craving for but Not Lasagna
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Ingredients:

Directions:

  1. In a roomy skillet, brown the Italian sausage and meat loaf mix meat.
  2. Add the minced garlic, Italian seasoning, and dried basil.
  3. Set aside.
  4. Combine the ricotta cheese, pepper, eggs, garlic salt, and pecorino romano cheese.
  5. Set aside.
  6. Place half the meat layer in the bottom of a lasagne or other casserole dish.
  7. Cover layer with 2 - 3 flour tortillas.
  8. Place half the ricotta cheese mixture on top of the tortillas.
  9. Place half the mozzarella cheese over this.
  10. Spread half the parmesan over the mozzarella.
  11. Repeat this process, beginning with the remaining meat mixture, tortillas, ricotta mixture, mozzarella and ending with parmesan.
  12. Place in a preheated 350 degree oven until brown and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.64 Kcal (2092 kJ)
Calories from fat 246 Kcal
% Daily Value*
Total Fat 27.33g 42%
Cholesterol 113.56mg 38%
Sodium 1586.27mg 66%
Potassium 368.68mg 8%
Total Carbs 19g 6%
Sugars 0.97g 4%
Dietary Fiber 10.21g 41%
Protein 50.87g 102%
Vitamin C 0.2mg 0%
Iron 3.5mg 19%
Calcium 731.8mg 73%
Amount Per 100 g
Calories 107.96 Kcal (452 kJ)
Calories from fat 53.16 Kcal
% Daily Value*
Total Fat 5.91g 42%
Cholesterol 24.54mg 38%
Sodium 342.77mg 66%
Potassium 79.67mg 8%
Total Carbs 4.11g 6%
Sugars 0.21g 4%
Dietary Fiber 2.21g 41%
Protein 10.99g 102%
Iron 0.7mg 19%
Calcium 158.1mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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