91206 low healthy breakfast blueberry orange Recipes
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boneless, skinless chicken breast, pounded to 1/2-inch th... and9 Moreboneless, skinless chicken breast, pounded to 1/2-inch thickness, salt, all-purpose flour, unsalted butter, vegetable oil, shallot, finely chopped, low-sodium chicken broth, orange juice, balsamic vinegar, sugar17 min, 10 ingredients
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roll, split, low-fat margarine or low-fat mayonnaise and6 Moreroll, split, low-fat margarine or low-fat mayonnaise, vegetarian bacon, olive oil, garlic clove, chopped vegetables (mushrooms, onions, peppers tomatoes are my favorites), egg substitute (2 egg equivalent), low-fat cheese or 1 slice non fat cheese or 1 slice soy cheese20 min, 8 ingredients
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low-fat sour cream (or 1/2 cup sour cream and 1/2 cup pla... and5 Morelow-fat sour cream (or 1/2 cup sour cream and 1/2 cup plain, nonfat yogurt), orange juice concentrate, brown sugar, ground ginger, nutmeg, mixed fruit (melon balls, berries, kiwi, apple slices, banana slices, grapefruit and or or orange sections)1 min, 6 ingredients
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all-purpose flour, baking powder, baking soda, salt and8 Moreall-purpose flour, baking powder, baking soda, salt, cinnamon, nutmeg (optional), fresh blueberries, mashed ripe bananas, sugar (or splenda , increase the sugar for a sweeter muffin), nonfat sour cream (or use low-fat sour cream or use fat-free yogurt), egg, vanilla30 min, 12 ingredients
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Orange-Glazed Salmonsalmon fillets (1 inch thick ), salt, pepper and3 Moresalmon fillets (1 inch thick ), salt, pepper, low-sodium soy sauce, orange juice, dark sesame oil7 ingredients
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Orange-Glazed Salmonsalmon fillets (1 inch thick ), salt, pepper and3 Moresalmon fillets (1 inch thick ), salt, pepper, low-sodium soy sauce, orange juice, dark sesame oil7 ingredients
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Orange-Glazed Ham with Sweet Potatoeslow-fat boneless cooked honey ham (such as healthy choice... and7 Morelow-fat boneless cooked honey ham (such as healthy choice honey ham), vegetable cooking spray, low-sugar orange marmalade, brown sugar, honey mustard, ground ginger, unsweetened pineapple chunks in juice, sweet potatoes in light syrup, drained1 hour 37 min, 8 ingredients
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Healthy Strawberry, Orange, Banana Smoothielow-fat milk (you can use skim or 2%) and5 Morelow-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes5 min, 6 ingredients
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Orange-Berry Cream Parfaitoranges, low-fat greek yogurt, honey, orange zest and3 Moreoranges, low-fat greek yogurt, honey, orange zest, vanilla extract, fresh blueberries, granola20 min, 7 ingredients
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Super Healthy Banana Blueberry Muffinssteel cut oats, whole wheat flour and12 Moresteel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla20 min, 14 ingredients
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