112 low frozen fruit Recipes

fresh strawberries, hulled, reduced-fat sweetened condensed milk, grand marnier (or any other orange liqueur), low-fat whipping cream, mango, peeled and chopped, canned pineapple chunk, drained, raspberries (fresh or frozen ), soft almond nougat, chopped, unsalted shelled pistachio, roughly chopped, passion fruit pulp, to serve (optional)

blueberries, frozen, strawberries, frozen, banana, vanilla yogurt, low fat, milk , fat free, honey

prepared angel good cake, orange juice, almond extract, low-fat milk, jell-o instant vanilla pudding, frozen mixed berries, thawed, well drained , about 4 cups frozen berries or 2 1/2 cups thawed berries

plain low-fat yogurt, simple blends summer fruit fruit spread, fresh or frozen sliced strawberries, milk, oats

nonfat milk, low-fat vanilla yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped

fat-free milk, vanilla low-fat yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped

peaches, peeled and cut into chunks, blueberries, sliced strawberries, bananas, sliced, lemon juice, orange-yogurt sauce, vanilla nonfat or low-fat yogurt, frozen orange juice concentrate

strawberry (frozen or fresh ), pineapple (fresh ), non-dairy coffee creamer (low fat french vanilla), orange juice (cold )

kiwi fruits, sliced and frozen (we prefer medium ripe ones), vanilla rice milk ( 1 cup), ice cubes (i use chocolate tea ones)

peeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract

pineapple juice, french low-fat vanilla yogurt, frozen banana (your choice ), frozen strawberries (your choice )

all-purpose flour, oats, brown sugar, baking powder, ground cinnamon, ground nutmeg, almonds, egg, fresh blackberries or blueberries, maple syrup, nectarines, each peeled and cut into 8 wedges, vanilla low-fat frozen yogurt

all-purpose flour, oats, brown sugar, baking powder, ground cinnamon, ground nutmeg, almonds, egg, fresh blackberries or blueberries, maple syrup, nectarines, each peeled and cut into 8 wedges, vanilla low-fat frozen yogurt

navel oranges, peeled, sectioned and cut into bite-size pieces, sliced unsweetened strawberries, kiwifruit, peeled, sliced and quartered, lime juice, sugar, minced fresh gingerroot, low-fat vanilla frozen yogurt

fresh pineapple, cut into 1-inch cubes, plums, pitted and quartered, kiwifruit, peeled and quartered, bananas, peeled and cut into 1-inch slices, frozen pineapple-orange-banana juice concentrate, thawed and undiluted, light rum, honey, curry powder, ground ginger, vegetable cooking spray, carton vanilla low-fat yogurt

sugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)

sliced strawberries, blueberries, raspberries, sugar, creamy vanilla low-fat yogurt, honey, whole-grain frozen waffles, toasted wheat germ