159039 low fish bake butternut squash Recipes

  • Low Fat Curried Butternut Squash and Carrot soup
    whole butternut squash, carrots, onion, garlic and
    6 More
    whole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)
    20 min, 10 ingredients
  • Light Baked Butternut Squash
    butternut squash, halved and seeded and
    2 More
    butternut squash, halved and seeded, i can tsp believe it s not butter! spray, brown sugar, divided
    1 hour 5 min, 3 ingredients
  • Baked Butternut Squash With Orange
    parsley, chopped, oranges , zest and juice and
    3 More
    parsley, chopped, oranges , zest and juice, garlic cloves, crushed, butternut squash, peeled and deseeded, olive oil
    45 min, 5 ingredients
  • Pumpkin (Or Butternut Squash) and Walnut Strudel
    baked butternut squash or 2 cups canned pumpkin and
    6 More
    baked butternut squash or 2 cups canned pumpkin, chopped toasted walnuts, salt, cinnamon, sugar, sheets of defrosted phyllo dough, clarified butter
    20 min, 7 ingredients
  • Baked Rice with Butternut Squash
    butternut squash (about 1 1/2 lb) and
    14 More
    butternut squash (about 1 1/2 lb), fat-free , less-sodium chicken broth, water, chopped fresh or 1 tsp dried rubbed sage, olive oil, diced onion, garlic cloves, minced, uncooked arborio or other short-grain rice, dry white wine, chopped fresh or 1/4 tsp dried thyme, salt, black pepper, grated fresh parmesan cheese, fresh thyme sprigs (optional)
    15 ingredients
  • Butternut Squash and Barley Risotto
    low sodium vegetable broth or 2 1/2 cups low sodium chick... and
    8 More
    low sodium vegetable broth or 2 1/2 cups low sodium chicken broth, olive oil, onion, chopped, butternut squash, diced into small pieces, pearl barley, fresh sage, chopped or 1/2 tsp dried sage, parmesan cheese (the shaker kind is fine), fresh parsley, chopped, salt and pepper
    1 hour , 9 ingredients
  • Low Fat Butternut Squash Soup
    butternut squash, peeled and cubed, onion, chopped and
    7 More
    butternut squash, peeled and cubed, onion, chopped, low-fat chicken broth, cumin, coriander, garam masala, ground black pepper, kosher salt, low-fat plain yogurt
    40 min, 9 ingredients
  • Butternut Squash Soup
    butternut squash, peeled and cubed, white onion, diced and
    7 More
    butternut squash, peeled and cubed, white onion, diced, vegetable broth, garlic cloves, diced, bay leaves, unsalted butter, low-fat milk, low-fat sour cream (optional), chives (to garnish ) (optional)
    45 min, 9 ingredients
  • Butternut Squash Risotto
    low-sodium chicken broth, olive oil and
    13 More
    low-sodium chicken broth, olive oil, yellow onion, finely chopped, kosher salt, low-sodium chicken broth, olive oil, yellow onion, finely chopped, kosher salt, black pepper, chopped fresh sage, butternut squash, peeled, seeded, and grated (about 4 cups), garlic, finely chopped, arborio rice, dry white wine, grated parmesan
    15 ingredients
  • Butternut Squash With Browned Butter
    butternut squash, cubed (from a 2 1/2 lb squash butternut... and
    4 More
    butternut squash, cubed (from a 2 1/2 lb squash butternut or any winter squash), butter, dried sage, crumbled (can sub rosemary or thyme), black pepper, salt , as needed
    30 min, 5 ingredients
  • Baked Butternut Squash with Apples and Raisins Baked Butternut Squash with Apples and Raisins
    whole butternut squash , about 1.5 lb. peel squash, cut o... and
    4 More
    whole butternut squash , about 1.5 lb. peel squash, cut off end and remove seeds, cut into 1 inch cubes., whole firm apple core , cut into cubes, seedless raisins, ground cinnamon, brown sugar substitute
    45 min, 5 ingredients
  • Baked Butternut Squash Pudding Topped With Ginger Whipped Cream Baked Butternut Squash Pudding Topped With Ginger Whipped Cream
    pureed butternut squash or 4 cups pumpkin, brown sugar and
    10 More
    pureed butternut squash or 4 cups pumpkin, brown sugar, evaporated milk, eggs, cinnamon, fresh nutmeg, grated, salt, dried ginger, heavy whipping cream, powdered sugar, crystallized ginger, minced, toasted pine nuts (cooled )
    1 hour 10 min, 12 ingredients
  • Crispy Baked Butternut Squash Crispy Baked Butternut Squash
    butternut squash (about 3 lb), melted butter and
    6 More
    butternut squash (about 3 lb), melted butter, vegetable oil, sugar, salt and pepper, rosemary, thyme, bay leaves
    1 hour 10 min, 8 ingredients
  • Baked Butternut Squash Mac And Cheese Baked Butternut Squash Mac And Cheese
    elbow macaroni, butter, oregano, thyme, garlic powder and
    7 More
    elbow macaroni, butter, oregano, thyme, garlic powder, sea salt, black pepper, plain butternut squash puree (roasted butternut squash pureed in a blender or food processor), milk, onion & chive cream cheese, shredded cheddar or velveeta cheese, shredded italian 5 cheese blend
    12 ingredients
  • Baked Butternut Squash Risotto Baked Butternut Squash Risotto
    olive oil, diced onion (about 1medium) and
    9 More
    olive oil, diced onion (about 1medium), garlic cloves, minced, uncooked arborio rice, dry white wine, fat-free , less-sodium chicken broth, butternut squash, peeled and chopped (about 2 cups), grated fresh parmesan cheese, chopped fresh rosemary, salt, black pepper
    56 min, 11 ingredients
  • Zucchini-Wrapped Fish with Butternut Squash Hash and Pinot Noir Butter Sauce (Emeril Lagasse) Zucchini-Wrapped Fish with Butternut Squash Hash and Pinot Noir Butter Sauce (Emeril Lagasse)
    olive oil, hot italian sausage, chopped or crumbled and
    19 More
    olive oil, hot italian sausage, chopped or crumbled, minced yellow onions, minced garlic, butternut squash (1 to 1 1/2 lb), peeled, halved , seeds and fibers removed, and diced, light brown sugar, salt, freshly ground black pepper, chicken stock, zucchini, ends trimmed, medallions halibut , grouper or other firm mild fish, trimmed to measure eachabout 1 1/2 to 2 inches square, egg, beaten with 1 tbsp water to make an egg wash, unsalted butter, pinot noir butter sauce , recipe follows, zucchini blossoms, garnish, chopped chives, garnish, minced shallots, pinot noir , or other dry red wine, black peppercorns, cold unsalted butter , cut into pieces, salt
    21 ingredients
  • Butternut Squash-Spinach-Chicken Soup Butternut Squash-Spinach-Chicken Soup
    low sodium vegetable broth and
    8 More
    low sodium vegetable broth, skinless boneless chicken tenderloins, chopped, onions, chopped, ground nutmeg, ground cumin, jalapeno pepper, seeded and minced, butternut squash, diced, fresh spinach, chopped, canned low-sodium chickpeas, rinsed and drained
    1 hour , 9 ingredients
  • Butternut Squash and Rutabaga Purée Butternut Squash and Rutabaga Purée
    butternut squash, peeled, seeded , cut into 1-inch pieces and
    3 More
    butternut squash, peeled, seeded , cut into 1-inch pieces, more) canned low-salt chicken broth, rutabagas, peeled , cut into 1-inch pieces, butter
    4 ingredients




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