Baked Butternut Squash Pudding Topped With Ginger Whipped Cream Recipe

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Baked Butternut Squash Pudding Topped With Ginger Whipped Cream
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Ingredients:

Directions:

  1. Mix Butternut, Brown sugar, Evaporated milk, Eggs, Cinnamon, Nutmeg, Dried Ginger,& Salt.
  2. Pour into a Pyrex Pan (8x8x2) inches that was sprayed with cooking spray (Pam).
  3. Bake at 325 degrees for 60 minutes.
  4. Meanwhile whip cream till it starts to thicken then add sugar till firm, fold in Crystallized ginger.
  5. Scoop warm or chilled pudding top with whipped cream and toasted pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.09 Kcal (1905 kJ)
Calories from fat 257.86 Kcal
% Daily Value*
Total Fat 28.65g 44%
Cholesterol 115.19mg 38%
Sodium 278.76mg 12%
Potassium 674.67mg 14%
Total Carbs 47.57g 16%
Sugars 30.38g 122%
Dietary Fiber 1.67g 7%
Protein 5.49g 11%
Vitamin C 12.4mg 21%
Vitamin A 0.6mg 19%
Iron 1.3mg 7%
Calcium 106mg 11%
Amount Per 100 g
Calories 262.75 Kcal (1100 kJ)
Calories from fat 148.88 Kcal
% Daily Value*
Total Fat 16.54g 44%
Cholesterol 66.51mg 38%
Sodium 160.94mg 12%
Potassium 389.53mg 14%
Total Carbs 27.47g 16%
Sugars 17.54g 122%
Dietary Fiber 0.96g 7%
Protein 3.17g 11%
Vitamin C 7.1mg 21%
Vitamin A 0.3mg 19%
Iron 0.7mg 7%
Calcium 61.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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