161 low fat wrapped Recipes

  • Club Wrap
    whole wheat tortilla and
    7 More
    whole wheat tortilla, low-fat mayonnaise or mustard or ranch dressing, cooked bacon, sliced tomato, spinach or lettuce, shredded, ham, turkey, cheese
    5 min, 8 ingredients
  • Hero Wraps
    flour tortillas (whole wheat or white), mayonnaise and
    7 More
    flour tortillas (whole wheat or white), mayonnaise, dijon-style mustard, lettuce leaves, turkey slices, deli ham, low-fat swiss cheese, tomatoes, seeded and diced, divided, alfalfa sprouts, divided
    10 min, 9 ingredients
  • Turkey Wraps
    turkey, sliced thin, cheese , swiss, sliced thin and
    5 More
    turkey, sliced thin, cheese , swiss, sliced thin, cream cheese, low fat, leaves romaine lettuce, tomato , plum, sliced thin, cranberry sauce, tortillas ,whole wheat
    7 ingredients
  • Breakfast Wrap
    multi-grain tortilla, low fat cheddar cheese, egg white and
    3 More
    multi-grain tortilla, low fat cheddar cheese, egg white, salsa, turkey, onion
    6 ingredients
  • Roast Beef Wraps
    red onion, thinly sliced, distilled white vinegar and
    7 More
    red onion, thinly sliced, distilled white vinegar, low-fat sour cream, light mayonnaise, bottled white horseradish, spinach tortillas (4 large), rare roast beef (about 12 oz.), swiss cheese, baby spinach leaves
    25 min, 9 ingredients
  • Crab Wrap for One
    flour tortilla, imitation crabmeat (approx .) and
    4 More
    flour tortilla, imitation crabmeat (approx .), ripe olives (sliced or broken into pieces), low-fat ranch dressing, shredded lettuce, sliced almonds (i used the parmesan garlic flavored ones made for salad topping)
    2 min, 6 ingredients
  • Scrambled Egg Wrap
    vegetable oil, sweet red pepper, chopped, eggs and
    5 More
    vegetable oil, sweet red pepper, chopped, eggs, low-fat milk, salt, pepper, cheddar cheese, shredded, tortillas , whole wheat, flax (or your preferred kind)
    25 min, 8 ingredients
  • Turkey Swiss Wraps
    flax seed whole wheat tortilla, dijonnaise mustard and
    2 More
    flax seed whole wheat tortilla, dijonnaise mustard, head cracked pepper turkey, alpine lace low-fat swiss cheese
    5 min, 4 ingredients
  • Chicken Tikka Wrap
    chicken breast fillets, tikka masala curry paste and
    6 More
    chicken breast fillets, tikka masala curry paste, low-fat yogurt, cucumbers, seeded and chopped, fresh mint, chopped, red onion, chopped, pita bread, mesclun
    35 min, 8 ingredients
  • Shredded Beef Wraps
    tortilla , mission sun-dried tomato flavour and
    7 More
    tortilla , mission sun-dried tomato flavour, roast shredded beef ,, low-fat cheese, shredded, carrot, shredded, tomato, sliced, red onion, sliced, handfull snow pea sprouts, honey mustard mayonnaise ,
    15 min, 8 ingredients
  • Jamaican Pork Wraps (low-fat) Jamaican Pork Wraps (low-fat)
    sweet potato, peeled and cut into matchstick sized pieces and
    8 More
    sweet potato, peeled and cut into matchstick sized pieces, tropical fruit salad, drained, honey, ground ginger, cinnamon, salt, boneless pork chops (trimmed of all visible fat), carribean caribbean jerk seasoning, steak sauce
    1 hour 5 min, 9 ingredients
  • Vegetarian Turkey and Avocado Wraps Vegetarian Turkey and Avocado Wraps
    lightlife turkey slices, cut in half (in the produce sect... and
    8 More
    lightlife turkey slices, cut in half (in the produce section with the tofu, made from soy protein and are vegan and they taste like turkey), sliced monterey jack pepper cheese, cut in half, reduced-fat cream cheese, low-fat ranch dressing, tomato, sliced thin, washed fresh spinach leaves, dried, ripe avocado, pitted and sliced thin, chopped red onions, burrito-size flour tortillas
    10 min, 9 ingredients
  • Mediterranean Black Bean Lettuce Wraps Mediterranean Black Bean Lettuce Wraps
    black beans, drained and rinsed and
    5 More
    black beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves
    20 min, 6 ingredients
  • Pressed Cuban Wrap (South Beach Diet Phase 2) Pressed Cuban Wrap (South Beach Diet Phase 2)
    whole wheat tortillas (6 in ), low-fat mayonnaise and
    4 More
    whole wheat tortillas (6 in ), low-fat mayonnaise, stone ground mustard, dill pickle , thinly sliced into 4 sections, ham, reduced-fat swiss cheese
    8 min, 6 ingredients
  • Chicken Wraps Chicken Wraps
    pita bread (whole wheat), preferably fairly thin and
    6 More
    pita bread (whole wheat), preferably fairly thin, chicken strips fried, tomatoes fresh, diced, iceberg lettuce fresh, ranch or sour cream (preferably low-fat), shredded cheddar cheese, jalapeno peppers (optional) sliced into pieces
    7 ingredients
  • Greek Pork Wraps Greek Pork Wraps
    lemon juice, crisco pure olive oil, prepared mustard and
    9 More
    lemon juice, crisco pure olive oil, prepared mustard, minced garlic, divided, dried oregano, pork tenderloin, chopped peeled cucumber, low-fat plain yogurt, salt, dill weed, flour tortillas, chopped green onion
    35 min, 12 ingredients
  • Pile-Up Taco Wrap Pile-Up Taco Wrap
    lean ground beef, taco seasoning, water, nonfat sour cream and
    7 More
    lean ground beef, taco seasoning, water, nonfat sour cream, chopped fresh cilantro, leaves bibb lettuce, chopped tomato, sliced olive, sliced green onion, shredded low-fat cheddar cheese, ripe avocado, sliced
    27 min, 11 ingredients
  • Ham Applejack Wrap Ham Applejack Wrap
    whole wheat tortilla, low-fat mayonnaise, apple butter and
    5 More
    whole wheat tortilla, low-fat mayonnaise, apple butter, sliced deli ham, monterey jack cheese, diced mushroom, diced red onion, dijon mustard
    10 min, 8 ingredients




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