Amount Per 1 Serving | |||
Calories | 279.87 Kcal (1172 kJ) | ||
Calories from fat | 152.16 Kcal | ||
% Daily Value* | |||
Total Fat | 16.91g | 26% | |
---|---|---|---|
Cholesterol | 59.89mg | 20% | |
Sodium | 480.77mg | 20% | |
Potassium | 612.64mg | 13% | |
Total Carbs | 10.68g | 4% | |
Sugars | 1.89g | 8% | |
Dietary Fiber | 3.76g | 15% | |
Protein | 22g | 44% | |
Vitamin C | 8.2mg | 14% | |
Iron | 2.2mg | 12% | |
Calcium | 138.4mg | 14% |
Amount Per 100 g | |||
Calories | 112.14 Kcal (470 kJ) | ||
Calories from fat | 60.97 Kcal | ||
% Daily Value* | |||
Total Fat | 6.77g | 26% | |
---|---|---|---|
Cholesterol | 24mg | 20% | |
Sodium | 192.64mg | 20% | |
Potassium | 245.48mg | 13% | |
Total Carbs | 4.28g | 4% | |
Sugars | 0.76g | 8% | |
Dietary Fiber | 1.51g | 15% | |
Protein | 8.82g | 44% | |
Vitamin C | 3.3mg | 14% | |
Iron | 0.9mg | 12% | |
Calcium | 55.5mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.