Hero Wraps Recipe

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Hero Wraps
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Ingredients:

Directions:

  1. Mix together mayonnaise and Dijon.
  2. Place the tortillas on a work surface and spread each one with one tablespoon of the mayo-Dijon mix.
  3. Place a lettuce leaf, slice of turkey, ham and cheese on each tortilla.
  4. Top with tomatoes and alfalfa sprouts.
  5. Bring sides of the wrap in a roll up.
  6. Wrap in foil or plastic wrap and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7483.39 Kcal (31331 kJ)
Calories from fat 2833.54 Kcal
% Daily Value*
Total Fat 314.84g 484%
Cholesterol 3706.6mg 1236%
Sodium 7468.22mg 311%
Potassium 12335.16mg 262%
Total Carbs 30.52g 10%
Sugars 1.11g 4%
Dietary Fiber 4.65g 19%
Protein 1142.76g 2286%
Vitamin C 16.1mg 27%
Iron 55.7mg 309%
Calcium 950.3mg 95%
Amount Per 100 g
Calories 134.78 Kcal (564 kJ)
Calories from fat 51.03 Kcal
% Daily Value*
Total Fat 5.67g 484%
Cholesterol 66.76mg 1236%
Sodium 134.51mg 311%
Potassium 222.16mg 262%
Total Carbs 0.55g 10%
Sugars 0.02g 4%
Dietary Fiber 0.08g 19%
Protein 20.58g 2286%
Vitamin C 0.3mg 27%
Iron 1mg 309%
Calcium 17.1mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 175.1
    Points
  • 188
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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