Turkey Wraps Recipe

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Turkey Wraps
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Ingredients:

Directions:

  1. Warm the tortillas in the microwave for about 10 seconds
  2. Lay them out and spread a thin layer of cream cheese, about 1 tablespoon per shell
  3. Starting at the bottom, and moving each layer slightly upward working towards the center, start layering your ingrediants
  4. First swiss cheese
  5. Then tomato
  6. Then lettuce
  7. Then turkey
  8. Then a strip of cranberry sauce, which should land in the middle of the wrap
  9. Starting at the botom, slowly roll the wrap tightly until smooth over end (this should be held with the cream cheese)
  10. Put in the fridge about 10 minutes so the cream cheese hardens to hold it together
  11. Slice into 1 inch sections, or eat whole by folding the ends in slightly when you roll it
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.76 Kcal (874 kJ)
Calories from fat 77.39 Kcal
% Daily Value*
Total Fat 8.6g 13%
Cholesterol 51.15mg 17%
Sodium 792.54mg 33%
Potassium 955.71mg 20%
Total Carbs 14.93g 5%
Sugars 7.24g 29%
Dietary Fiber 4.93g 20%
Protein 16.72g 33%
Vitamin C 10.6mg 18%
Iron 2.4mg 13%
Calcium 222.9mg 22%
Amount Per 100 g
Calories 61.35 Kcal (257 kJ)
Calories from fat 22.74 Kcal
% Daily Value*
Total Fat 2.53g 13%
Cholesterol 15.03mg 17%
Sodium 232.91mg 33%
Potassium 280.86mg 20%
Total Carbs 4.39g 5%
Sugars 2.13g 29%
Dietary Fiber 1.45g 20%
Protein 4.91g 33%
Vitamin C 3.1mg 18%
Iron 0.7mg 13%
Calcium 65.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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