Greek Pork Wraps Recipe

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Greek Pork Wraps
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the lemon juice, oil, mustard, 1-1/4 teaspoons garlic and oregano; add the pork. Seal bag and turn to coat; refrigerate for 2 hours.
  2. In a small bowl, combine the cucumber, yogurt, salt, dill and remaining garlic; cover and refrigerate until serving.
  3. Drain and discard marinade. Coat grill rack with cooking spray before starting the grill for indirect medium-hot heat. Grill tenderloin, uncovered, over direct-heated area for 2-3 minutes on each side. Move to indirect-heated area; cover and cook 10-15 minutes longer or until a meat thermometer reads 160°. Let stand for 5 minutes.
  4. Meanwhile, wrap tortillas in foil; place on grill for 1-2 minutes on each side or until warmed. Slice tenderloin into strips; place on tortillas. Top each with 3 tablespoons yogurt sauce and 1 tablespoon green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.91 Kcal (1863 kJ)
Calories from fat 136.3 Kcal
% Daily Value*
Total Fat 15.14g 23%
Cholesterol 77.37mg 26%
Sodium 599.24mg 25%
Potassium 767.93mg 16%
Total Carbs 43.16g 14%
Sugars 5.58g 22%
Dietary Fiber 2.67g 11%
Protein 33.3g 67%
Vitamin C 9.2mg 15%
Iron 3.3mg 19%
Calcium 161.4mg 16%
Amount Per 100 g
Calories 144.17 Kcal (604 kJ)
Calories from fat 44.17 Kcal
% Daily Value*
Total Fat 4.91g 23%
Cholesterol 25.07mg 26%
Sodium 194.17mg 25%
Potassium 248.83mg 16%
Total Carbs 13.98g 14%
Sugars 1.81g 22%
Dietary Fiber 0.87g 11%
Protein 10.79g 67%
Vitamin C 3mg 15%
Iron 1.1mg 19%
Calcium 52.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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