64 low fat whole wheat flax Recipes

  • Banana Bread - Low Fat, High Fiber
    white flour, whole wheat flour and
    8 More
    white flour, whole wheat flour, ground flax seeds (sometimes called flax seed meal ), sugar, baking powder, baking soda, salt, eggs, plain nonfat yogurt, mashed bananas
    1 hour 15 min, 10 ingredients
  • Banana Flax Chocolate Chip Loaf
    whole wheat flour, baking powder, baking soda, salt and
    9 More
    whole wheat flour, baking powder, baking soda, salt, cinnamon, flax seed meal, ripe bananas, mashed, dark brown sugar, egg beaters egg substitute, low-fat buttermilk (1.5 %), unsweetened applesauce, vegetable oil, dark chocolate chips
    1 hour 5 min, 13 ingredients
  • Scrambled Egg Wrap
    vegetable oil, sweet red pepper, chopped, eggs and
    5 More
    vegetable oil, sweet red pepper, chopped, eggs, low-fat milk, salt, pepper, cheddar cheese, shredded, tortillas , whole wheat, flax (or your preferred kind)
    25 min, 8 ingredients
  • Healthy Muffins
    whole wheat flour, flax seed meal, old fashioned oats and
    12 More
    whole wheat flour, flax seed meal, old fashioned oats, baking powder, baking soda, cinnamon, nutmeg, bananas, egg, unsweetened applesauce, low-fat milk, low-fat plain yogurt, honey, apple, almonds
    35 min, 15 ingredients
  • Alternative Muffins
    whole wheat flour, mixture of ground flax seed meal , and and
    12 More
    whole wheat flour, mixture of ground flax seed meal , and, wheat germ, baking powder, egg, well beaten, plain low-fat yogurt, organic skim milk, honey, hazelnut oil, carob chips, walnuts, chocolate chips, blueberries, coarse sugar, in the raw for sprinkling on top before baking (optional if you need them sweeter)
    15 min, 14 ingredients
  • Blueberry Bran Breakfast Treats
    wheat bran or 1 1/2 cups oat bran, unprocessed and
    12 More
    wheat bran or 1 1/2 cups oat bran, unprocessed, whole wheat flour, ground flax seed, baking soda, ground cinnamon, salt, low-fat milk or 3/4 cup soymilk, honey, banana, ripe and mashed with a fork, egg, olive oil, pure vanilla extract, fresh blueberries
    30 min, 13 ingredients
  • Irresistible Double Chocolate Muffins
    whole wheat flour, ground flax seed, wheat germ and
    10 More
    whole wheat flour, ground flax seed, wheat germ, baking soda, baking powder, cocoa powder, ground cinnamon, semisweet chocolate chips, low-fat buttermilk, pumpkin puree, brown sugar, egg, vanilla extract
    45 min, 13 ingredients
  • Sweet Potato Pancakes
    whole wheat flour, ground flax seeds, baking powder and
    8 More
    whole wheat flour, ground flax seeds, baking powder, pumpkin pie spice, salt, low-fat milk, brown sugar, canola oil, vanilla, eggs, lightly beaten, sweet potato, steamed and mashed
    40 min, 11 ingredients
  • Banana Oat Sunflower Seed Muffins, Low-Fat Banana Oat Sunflower Seed Muffins, Low-Fat
    oats, whole wheat flour, flax seed and
    10 More
    oats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds
    40 min, 13 ingredients
  • Pumpkin Oat Sunflower Seed Muffins, Low-Fat Pumpkin Oat Sunflower Seed Muffins, Low-Fat
    oats, whole wheat flour, flax seed and
    8 More
    oats, whole wheat flour, flax seed, splenda brown sugar blend, baking powder, baking soda, morton lite salt, vanilla, pumpkin pie mix, applesauce, sunflower seeds
    40 min, 11 ingredients
  • Almond/Mixed Berry Muffins W/Flax Seed Almond/Mixed Berry Muffins W/Flax Seed
    whole grain wheat flour or 2 1/4 cups whole wheat pastry ... and
    10 More
    whole grain wheat flour or 2 1/4 cups whole wheat pastry flour, baking powder, flax seed, ground, salt, blueberries, raspberries, low-fat milk, eggs, sugar, canola oil, almond extract
    35 min, 11 ingredients
  • Flax Seed Carrot Cake Flax Seed Carrot Cake
    egg whites (or egg beaters), white sugar, low-fat milk and
    14 More
    egg whites (or egg beaters), white sugar, low-fat milk, applesauce, vanilla extract, almond extract (optional), whole wheat flour, all-purpose flour, flax seeds, ground cinnamon, ground nutmeg, baking soda, walnuts, chopped, raisins, crushed pineapple, drained, carrot, grated
    55 min, 17 ingredients
  • Lemon Blueberry Flax Muffins Lemon Blueberry Flax Muffins
    blueberries (fresh or frozen ), whole wheat flour and
    11 More
    blueberries (fresh or frozen ), whole wheat flour, flax seed, grounded, sugar, splenda sugar substitute, baking powder, baking soda, salt, plain yogurt, low fat, canola oil, lemon rind, grated, lemon juice, fresh, egg
    28 min, 13 ingredients
  • Zucchini-Pecan Flax Seed Bread Zucchini-Pecan Flax Seed Bread
    all-purpose flour, whole wheat flour, granulated sugar and
    15 More
    all-purpose flour, whole wheat flour, granulated sugar, ground flax seeds, brown sugar, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, shredded zucchini (about 2 medium zucchini), low-fat vanilla yogurt, egg substitute, canola oil, vanilla extract, chopped pecans, toasted, chopped pecans, toasted
    1 hour 20 min, 18 ingredients
  • Multi-grain Bread Multi-grain Bread
    low fat or non-fat milk (i use low fat buttermilk) and
    14 More
    low fat or non-fat milk (i use low fat buttermilk), eggs (or 2 and 2 egg whites), salt, sugar (do not use splenda or other artificial sweetener), olive oil, whole wheat flour, red mill 10 grain flour, rye flour, wheat germ, wheat bran, use any mixture of whole grain flours, total 4-1/2 cups), ground flax seed (optional), tblsp. vital wheat gluten, tblsp. yeast, dry roasted sunflower seeds (optional)
    40 min, 15 ingredients
  • Oaty Eggfree Pancakes Oaty Eggfree Pancakes
    whole wheat flour (i use whole spelt), flour (i use spelt) and
    10 More
    whole wheat flour (i use whole spelt), flour (i use spelt), oats, wheat bran (i use spelt bran), ground flax seeds, sugar (i use a substitute), baking powder, salt, low-fat milk, low-fat plain yogurt (plain ), unsweetened applesauce, vanilla extract
    21 min, 12 ingredients
  • Orange Flaxseed Muffins Orange Flaxseed Muffins
    flax seed ( buy already ground as flaxseed meal ) and
    17 More
    flax seed ( buy already ground as flaxseed meal ), oat bran, wheat bran, whole wheat flour, baking powder, baking soda, salt, dried cranberries (craisins), raisins, dark or light, chopped dates , optional, chopped walnuts , optional, applesauce, brown sugar , packed, cider vinegar, low fat milk, vegetable oil, whole seedless oranges, quartered, eggs
    18 ingredients
  • Christy's Everything Bars Christy's Everything Bars
    whole wheat flour, oats, flax seed, ground and
    13 More
    whole wheat flour, oats, flax seed, ground, wheat germ, ground, grape-nuts cereal, vanilla, salt, cinnamon, baking powder, grape jelly (or any flavor ), carrots, grated, baby food (i used plum ), raisins, eggs, low-fat milk, splenda sugar substitute
    50 min, 16 ingredients




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