761 low fat white chicken Recipes
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fresh asparagus, trimmed and cut into 1 inch pieces and7 Morefresh asparagus, trimmed and cut into 1 inch pieces, eggs, beaten, lowfat swiss cheese, grated, canola oil, parmesan cheese, cornstarch or 1 tbsp arrowroot, low-sodium low-fat chicken broth, egg whites , beaten until stiff35 min, 8 ingredients
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boneless skinless chicken breasts (cut into small strips) and11 Moreboneless skinless chicken breasts (cut into small strips), oil (i like to use garlic olive oil), mushrooms (sliced or chopped, your choice ), garlic clove, chopped finely, shallot (or you can use a small onion or green onion as you like), butter (or margarine if you prefer), white wine, lemon juice (depends on your taste), cream of mushroom soup (can sub cream of chicken soup), sour cream (can use low fat if you like ), parmesan cheese, grated (split into two 1/4 cups), spaghetti noodles (you can use other types of noodles as you like)1 hour 5 min, 12 ingredients
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spaghetti sauce , classico tomato basil preferred and7 Morespaghetti sauce , classico tomato basil preferred, chicken breasts, boneless, skinless, cut into 1 1/2-inch cubes, dry white wine, yellow onion, diced small, green pepper, diced large, red pepper, diced large, fresh mushrooms, sliced, angel hair pasta1 hour , 8 ingredients
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Low Fat Japanese Onion Souppacific organic free range chicken broth, low sodium and10 Morepacific organic free range chicken broth, low sodium, water, white onion, carrot, coarsely chopped, chopped celery, salt, vegetable oil, low-fat milk, all-purpose flour, mushrooms, green onions55 min, 11 ingredients
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Low Fat Chicken Corn Chowderbutter-flavored cooking spray and10 Morebutter-flavored cooking spray, boneless skinless chicken breast halves, cut into bite sized pieces, onion, coarsely chopped, potatoes, peeled and cubed, water, skim milk, frozen whole kernel corn, salt, white pepper, dried whole thyme, low-fat cheddar cheese1 hour 30 min, 11 ingredients
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White Chicken Chileolive oil, onions, chopped fine, garlic cloves, minced and6 Moreolive oil, onions, chopped fine, garlic cloves, minced, white beans, cooked cubed chicken breasts, chopped green chilies, ground cumin, cayenne pepper, low-sodium low-fat chicken broth40 min, 9 ingredients
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Low Fat Double Pumpkin Soupolive oil, onion, finely chopped and11 Moreolive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour1 hour , 13 ingredients
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Low Fat Creamy Artichoke And Spinach Dipfrozen artichoke hearts, frozen chopped spinach and8 Morefrozen artichoke hearts, frozen chopped spinach, chopped white onion, defatted chicken broth, minced garlic, low fat mayonnaise, lemon juice, grated parmesan cheese, salt, freshly ground black pepper15 min, 10 ingredients
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White Chicken Chiliolive oil, onion, chopped, garlic cloves, minced and10 Moreolive oil, onion, chopped, garlic cloves, minced, seeded jalapeno pepper, chopped, chopped green chilies, ground cumin, dried oregano or 1/2 tsp italian seasoning, cayenne pepper, white beans, undrained, chicken broth, diced cooked chicken breasts, grated low-fat monterey jack cheese or 1/2 cup white cheddar cheese35 min, 13 ingredients
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Low Fat Curried Chicken Stroganoffolive oil and10 Moreolive oil, boneless skinless chicken breasts, sliced thinly, mixed mushrooms, onion, finely diced, garlic cloves, minced, white wine, chicken stock paste, curry powder, salt, pepper, fat free sour cream40 min, 11 ingredients
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Oven-Fried Chickenlow-fat buttermilk, chicken breast(about 1 lb), skinned and8 Morelow-fat buttermilk, chicken breast(about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, all-purpose flour, salt, ground red pepper, white pepper, ground cumin10 ingredients
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Low Fat Turkey Crock Pot Stewpeeled and cubed potatoes, quartered mushrooms and13 Morepeeled and cubed potatoes, quartered mushrooms, chopped carrot, coarse chopped onion, garlic cloves, minced, thyme, basil, pepper, turkey breast, cut in 1-inch cubes, flour, dry white wine, tomato paste, fat free chicken broth, worcestershire sauce, chopped fresh parsley8 hour 15 min, 15 ingredients
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Applebees Low-fat Asian Chicken Saladterriyaki marinade, chicken breast fillets, dressing and16 Moreterriyaki marinade, chicken breast fillets, dressing, water, granulated sugar, dry pectin, white vinegar, soy sauce, salt, garlic powder, black pepper, paprika, chopped romaine, chopped iceburg, shreaded red cabbage, shreaded green cabbage, shreaded carrots, chopped green onion, chow mein noodles30 min, 19 ingredients
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White Chicken Chili With Cheddar Cheeseolive oil, onion (minced ) and12 Moreolive oil, onion (minced ), yellow bell pepper (seeded and minced ), celery ribs (minced ), jalapeno chile (minced ), ground cumin, cream-style corn, cannellini beans (rinsed and drained ), mild diced green chilies, low-fat milk, cooked chicken meat (shredded ), salt and pepper, cheddar cheese (shredded ), cilantro (minced )25 min, 14 ingredients
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Low Fat Dilled Chicken and Potato Saladred potatoes , scrubbed and diced small, olive oil and9 Morered potatoes , scrubbed and diced small, olive oil, white wine vinegar, boneless skinless chicken breasts, cooked and cut in to small pieces, fresh dill (1 1/2 tsp if dried ), green onions, finely sliced, lemon juice, salt, black pepper, cayenne pepper , dash if desired, crumbled cooked bacon , pieces (optional)24 hour 15 min, 11 ingredients
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