33 low fat pumpkin splenda Recipes
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canned pumpkin (not pumpkin pie filling), low-fat milk and4 Morecanned pumpkin (not pumpkin pie filling), low-fat milk, splenda sugar substitute (can use granulated sugar) or 1 tbsp other sugar substitute (can use granulated sugar), vanilla (or syrup and skip the splenda), pumpkin pie spice (or 1/4 tsp ground cinnamon 1/8 tsp cloves 1/8 tsp nutmeg, tiny pinch of ginger), hot extra strong coffee (double strength)10 min, 6 ingredients
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heavy cream, reduced-fat cream cheese and8 Moreheavy cream, reduced-fat cream cheese, splenda sugar substitute or 4 (1 g) packets equal sugar substitute, low-fat milk, egg yolks or 6 medium, splenda granular or 1/4-1/2 cup equal sugar substitute, cornstarch, gingerroot, ground cinnamon or cinnamon stick, pumpkin puree1 hour 30 min, 10 ingredients
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pumpkin (about 1 3/4cup) and6 Morepumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust11 min, 7 ingredients
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splenda sugar blend for baking, salt, ground cinnamon and7 Moresplenda sugar blend for baking, salt, ground cinnamon, ground ginger, eggs, canned pumpkin, evaporated milk (regular, low fat or fat-free) or 1 2/3 cups cream, unbaked 9-inch deep dish pie pastry (4-cup volume), cream (optional)1 hour 10 min, 10 ingredients
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canned pumpkin puree, low-fat milk or 2 tbsp almond milk and9 Morecanned pumpkin puree, low-fat milk or 2 tbsp almond milk, sugar-free maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, whole rolled oats, sliced almonds, pepitas (or walnuts, pecans, or pistachios), stevia, in the raw or 1/3 cup splenda sugar substitute, golden raisin (optional)16 min, 11 ingredients
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Low Carb/Low Fat Pumpkin Muffinsoatmeal, baking powder, baking soda, salt, cinnamon and6 Moreoatmeal, baking powder, baking soda, salt, cinnamon, allspice, pumpkin, splenda sugar substitute, applesauce (can substitute 1/2 cup oil), egg substitute (can substitute 2 eggs), vanilla30 min, 11 ingredients
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Low Fat Pumpkin Chocolate Chip Cookiesunsweetened applesauce, sugar and10 Moreunsweetened applesauce, sugar, splenda granular (or use all sugar ), egg whites or 1 whole egg, pumpkin puree, vanilla, baking soda, baking powder, whole wheat flour, cinnamon, pumpkin pie spice, chocolate chip15 min, 12 ingredients
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Pumpkin Almond Torte- Low Fatalmonds, eggs, separated, canned pumpkin and11 Morealmonds, eggs, separated, canned pumpkin, splenda sugar blend for baking, all-purpose flour, lemon peel, grated, baking powder, nutmeg, cinnamon, powdered sugar, lemon juice, lemon peel, cream (optional), almonds (optional)1 hour 15 min, 14 ingredients
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Pumpkin Cheesecake (Light/Low-Fat)fat-free cream cheese, softened and7 Morefat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip8 ingredients
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Low-Cal Pumpkin Casserolepumpkin puree (a 15-oz can will do) and14 Morepumpkin puree (a 15-oz can will do), fat-free evaporated milk, splenda granular (or add more to taste), all-purpose flour, baking powder, table salt, eggs, vanilla extract, butter, melted, ground cinnamon, grated nutmeg, crushed pineapple, well-drained (optional), chopped toasted pecans (optional), marshmallows (optional)1 hour 10 min, 15 ingredients
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Diabetic Pumpkin Souppumpkin puree, chicken broth and4 Morepumpkin puree, chicken broth, splenda sugar substitute (depending on your taste, mood, etc.) or 2 -4 tsp splenda brown sugar blend (depending on your taste, mood, etc.), salt, pumpkin pie spice, low-fat milk (or half & half for a very special occasion)25 min, 6 ingredients
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Fat-Free Low-Sugar Pumpkin Pancakeswhole wheat flour, dark brown sugar and8 Morewhole wheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed20 min, 10 ingredients
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Pumpkin Tapioca Pie- Lower Sugar Versiondry tapioca, splenda brown sugar blend, pumpkin pie spice and6 Moredry tapioca, splenda brown sugar blend, pumpkin pie spice, almond milk , unsweetened vanilla flavor (or use 2-1/4 cup low fat milk and 1 tbsp vanilla), eggs, salt, unsweetened pumpkin puree, unsweetened pie crust, sugar-free whipped cream30 min, 9 ingredients
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Crustless Pumpkin Pie Made With Tofu (No Milk or Eggs)pumpkin puree or 1 (16 oz) can fresh, brown sugar and7 Morepumpkin puree or 1 (16 oz) can fresh, brown sugar, splenda sugar substitute, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat11 min, 9 ingredients
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