131 low fat pumpkin ginger Recipes

  • Pumpkin Spice Muffins
    flour (use a combo of all-purpose and whole wheat, if des... and
    16 More
    flour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans
    45 min, 17 ingredients
  • Pumpkin Muffins With Ginger and Spice!
    unsalted butter, brown sugar , firmly packed, egg and
    13 More
    unsalted butter, brown sugar , firmly packed, egg, canned pumpkin puree, freshly grated gingerroot, all-purpose flour, baking soda, baking powder, salt, black pepper, ground cinnamon, ground nutmeg, ground allspice, low-fat buttermilk, minced crystallized ginger, minced walnuts
    35 min, 17 ingredients
  • Low-Calorie Pumpkin Pie
    egg, egg whites, pack pumpkin and
    8 More
    egg, egg whites, pack pumpkin, sugar substitute equivalent to 3/4 cup sugar, reduced-fat biscuit/baking mix, vanilla extract, ground cinnamon, ground ginger, fat-free evaporated milk
    45 min, 11 ingredients
  • Healthier Downeast Maine Pumpkin Bread
    pumpkin puree, eggs, unsalted butter, melted and
    13 More
    pumpkin puree, eggs, unsalted butter, melted, low-fat buttermilk, brown sugar, white whole-wheat flour, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, raisins, pumpkin seeds, raw sugar for sprinkling on top (optional)
    1 hour 5 min, 16 ingredients
  • Pumpkin Mousse
    sugar-free instant vanilla pudding mix, low-fat milk and
    6 More
    sugar-free instant vanilla pudding mix, low-fat milk, ground cinnamon, salt, canned pumpkin, frozen light whipped topping, thawed (additional for garnish, opt ), lite chocolate fudge topping (additional for garnish , opt), crystallized ginger (optional)
    10 min, 8 ingredients
  • Ginger Tea Cake
    cake flour, baking soda, ground ginger, salt, pumpkin and
    6 More
    cake flour, baking soda, ground ginger, salt, pumpkin, low-fat buttermilk, vanilla extract, unsalted butter, at room temperature, light brown sugar, eggs, at room temperature, chopped crystallized ginger
    11 ingredients
  • Spicy Pumpkin Soup
    pumpkin, parsnips, chopped, potatoes, chopped and
    8 More
    pumpkin, parsnips, chopped, potatoes, chopped, onions, peeled and cut into 4 pieces, carrot, chopped, garlic, grated ginger, curry powder or 1 tsp curry paste, chili, chopped (optional), water, low-fat yogurt
    45 min, 11 ingredients
  • Pumpkin Toffee Pie
    frozen 9-inch pie shell (or your own homemade ) and
    12 More
    frozen 9-inch pie shell (or your own homemade ), pack pumpkin, granulated sugar, ground cinnamon, ground ginger, ground nutmeg, vanilla extract, salt, low-fat milk or 1/2 cup whole milk, half-and-half cream (or whipping cream), eggs, english toffee , bits (3/4 cup), cream
    11 min, 13 ingredients
  • Pumpkin Chiffon Pie
    flour, corn oil (wesson), salt, milk (cold ) and
    11 More
    flour, corn oil (wesson), salt, milk (cold ), dark brown sugar (firmly packed), unflavored gelatin, salt, cinnamon, nutmeg, ginger, egg yolks (slightly beaten ), low-fat milk, pumpkin (can or mashed and cooked ), egg whites, granulated sugar
    8 hour , 15 ingredients
  • Pumpkin Pie Squares
    all-purpose flour, old fashioned oats, dark brown sugar and
    13 More
    all-purpose flour, old fashioned oats, dark brown sugar, butter, softened, pumpkin, low-fat evaporated milk, eggs, granulated sugar, salt, ground cinnamon, ground ginger (optional), chopped pecans, dark brown sugar, butter, cream (optional)
    1 hour 30 min, 16 ingredients
  • Pumpkin Spice Sheet Cake Pumpkin Spice Sheet Cake
    canola oil , plus additional and
    15 More
    canola oil , plus additional, canola oil, for greasing the pan, cake flour, all-purpose flour, baking powder, baking soda, ground cinnamon, ground ginger, salt, grated nutmeg, dark brown sugar, sugar, eggs, at room temperature, canned pumpkin puree, buttermilk (regular or low-fat , but not fat-free)
    1 hour 25 min, 16 ingredients
  • Low Fat Guilt Free Pumpkin Pie Low Fat Guilt Free Pumpkin Pie
    all-purpose flour, brown sugar, ground cinnamon and
    7 More
    all-purpose flour, brown sugar, ground cinnamon, ground ginger, ground nutmeg, pumpkin, evaporated skim milk, egg beaters egg white, reduced fat graham cracker crust, unbaked, reddi-wip fat-free whipped topping (optional)
    1 hour 10 min, 10 ingredients
  • Pumpkin And Ginger Felafels With Mango Salsa Pumpkin And Ginger Felafels With Mango Salsa
    firm pumpkin, cannellini (butter) beans, well drained and
    11 More
    firm pumpkin, cannellini (butter) beans, well drained, prepared garlic, prepared ginger, tblsp chopped fresh chilli, fresh breadcrumbs (preferably wholemeal), low-fat plain yoghurt, mango salsa, mangoes, well drained, spring onions, finely sliced, tblsp chopped fresh coriander, tblsp chopped fresh mint, red chillies , deseeded and finely sliced
    13 ingredients
  • Pumpkin-Gingerbread Pie with Cider-Lemon Sauce Pumpkin-Gingerbread Pie with Cider-Lemon Sauce
    dried currants, chopped pitted dates and
    22 More
    dried currants, chopped pitted dates, minced crystallized ginger, dark rum, vanilla extract, egg whites, egg, brown sugar, molasses, all-purpose flour, ground ginger, baking soda, ground allspice, salt, ground nutmeg, ground cinnamon, pepper, unsweetened canned pumpkin, low-fat buttermilk, vegetable oil, margarine, melted, vegetable cooking spray, cider-lemon sauce
    24 ingredients
  • Pumpkin Pie Steel Cut Oats/Oatmeal for Slow Cooker Pumpkin Pie Steel Cut Oats/Oatmeal for Slow Cooker
    steel cut oats, low-fat milk, water, salt and
    6 More
    steel cut oats, low-fat milk, water, salt, cinnamon, divided (1/4 in with oats, 1/8 in with pumpkin), ginger, nutmeg, canned pumpkin puree, brown sugar
    8 hour , 10 ingredients
  • Pumpkin Spice Cake With Orange Cream Cheese Frosting Pumpkin Spice Cake With Orange Cream Cheese Frosting
    yellow cake mix, cinnamon, nutmeg, ginger, cardamom and
    12 More
    yellow cake mix, cinnamon, nutmeg, ginger, cardamom, baking soda, skim milk, egg whites, pumpkin, vanilla, sugar (4 cups), low-fat cream cheese, fat free sour cream, orange juice, vanilla, orange extract, orange food coloring, paste orliquid
    40 min, 18 ingredients
  • Crustless Pumpkin Pie Made With Tofu (No Milk or Eggs) Crustless Pumpkin Pie Made With Tofu (No Milk or Eggs)
    pumpkin puree or 1 (16 oz) can fresh, brown sugar and
    7 More
    pumpkin puree or 1 (16 oz) can fresh, brown sugar, splenda sugar substitute, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat
    11 min, 9 ingredients
  • Pumpkin Cake Roll Pumpkin Cake Roll
    eggs, sugar, pumpkin, lemon juice, flour, baking powder and
    9 More
    eggs, sugar, pumpkin, lemon juice, flour, baking powder, cinnamon, ginger, nutmeg, salt, walnuts, finely chopped, powdered sugar, powdered sugar, low-fat cream cheese, softened, vanilla
    32 min, 15 ingredients




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