Pumpkin Chiffon Pie Recipe

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Pumpkin Chiffon Pie
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Ingredients:

Directions:

  1. Make crust: Sift flour and salt into bowl.
  2. Pour oil into measuring cup and add enough cold milk to make 3/4 cup.
  3. Pour into flour and stir with a fork until mixed.
  4. Save 1/2 for another time, or make 2 crusts.
  5. Roll, make standing rim, and prick with fork.
  6. Bake at 450° for 8-10 minutes, or until golden.
  7. In a saucepan, mix brown sugar, spices, salt and gelatin.
  8. Measure the milk into a 2 cup measuring cup (to allow for the yolks), add the egg yolks and beat slightly.
  9. Stir into saucepan with sugar and spice mixture.
  10. Stir over medium-high heat until mixture comes to a boil.
  11. Remove from heat and stir in pumpkin.
  12. Chill until mixture mounds, but not too stiff.
  13. Beat egg whites until very frothy and they start to form soft peaks.
  14. Very gradually pour in sugar beating constantly until stiff peaks are formed.
  15. Fold into pumpkin mixture and gently pour into crust.
  16. Chill until firm. (this sometimes takes 4-6 hours).
  17. If feeling decadent, top with homemade whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1044.39 Kcal (4373 kJ)
Calories from fat 425.2 Kcal
% Daily Value*
Total Fat 47.24g 73%
Cholesterol 125.35mg 42%
Sodium 2376.55mg 99%
Potassium 561.29mg 12%
Total Carbs 139.62g 47%
Sugars 61.44g 246%
Dietary Fiber 9.45g 38%
Protein 19.13g 38%
Vitamin C 3.9mg 6%
Iron 6.6mg 37%
Calcium 370.6mg 37%
Amount Per 100 g
Calories 259.57 Kcal (1087 kJ)
Calories from fat 105.68 Kcal
% Daily Value*
Total Fat 11.74g 73%
Cholesterol 31.16mg 42%
Sodium 590.67mg 99%
Potassium 139.5mg 12%
Total Carbs 34.7g 47%
Sugars 15.27g 246%
Dietary Fiber 2.35g 38%
Protein 4.75g 38%
Vitamin C 1mg 6%
Iron 1.6mg 37%
Calcium 92.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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