164 low fat potato corn Recipes
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flour, salt, butter, softened, sugar, egg yolks, milk and9 Moreflour, salt, butter, softened, sugar, egg yolks, milk, rhubarb, sugar (more if your rhubarb is very sour), egg whites, egg, ground vanilla, sugar, creme fraiche, low-fat quark (or sour cream or firm yoghurt), starch (e.g. potato or corn )50 min, 15 ingredients
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simply potatoes , diced potatoes with onion, ground chuck and11 Moresimply potatoes , diced potatoes with onion, ground chuck, black beans, whole kernel corn, spinach dip, green onions with tops, chopped, low-fat milk, eggs, taco seasoning, cumin, salt, black pepper, shredded cheddar cheese50 min, 13 ingredients
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lean ground chuck, potatoes, thinly sliced, and divided and7 Morelean ground chuck, potatoes, thinly sliced, and divided, onion, thinly sliced, and divided, salt, divided, black pepper, divided, corn, undrained and divided, peas, undrained and divided, water, fat-free low-sodium cream of mushroom soup4 hour 20 min, 9 ingredients
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salmon fillets, lightly grilled or 1 (14 oz) can salmon and12 Moresalmon fillets, lightly grilled or 1 (14 oz) can salmon, chopped onion, chopped celery, chopped garlic cloves, margarine, diced potatoes, diced carrots, reduced-sodium chicken broth, thyme, bl. pepper, chopped broccoli, low-fat evaporated milk, frozen corn1 hour 15 min, 13 ingredients
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fresh cilantro leaves, finely chopped and26 Morefresh cilantro leaves, finely chopped, scallions, finely chopped (white and light green part only ), scotch bonnet peppers or 1/2 small habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped (optional), salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leave, skinless chicken thighs , excess fat removed, flanken beef ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or 14 cups low sodium chicken broth, potatoes, peeled (red or white ), diced pumpkin or 3 cups butternut squash, frozen yucca root ((2-inches long), ears corn, husked and quartered, white rice , for serving (optional), hass avocado, halved, seeded, peeled and sliced for serving (optional), tortillas , for serving (or arepas) (optional)21 min, 27 ingredients
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fresh whole turkey, onion, cut in half and36 Morefresh whole turkey, onion, cut in half, carrots , cut into 1 inch pieces, stalks celery , cut into 1-inch pieces, fresh thyme, fresh oregano, bay leaves, garlic cloves, whole black peppercorn, olive oil, red onions, finely diced, garlic cloves, minced, stalk celery, diced, carrot, diced, cooked potatoes, peeled and mashed slightly, chili powder, chipotle chile puree, ground cumin, spanish paprika, cinnamon, peeled and diced tomatoes, cooked kidney beans, green pepper, diced, red pepper, diced, red wine, chopped cilantro, diced cooked turkey (see above), coarsely chopped fresh mustard greens, corn, wine vinegar, salt & freshly ground black pepper, tabasco sauce (optional), lemon juice (optional), fresh guacamole, low-fat sour cream, mixed with yogurt, chopped scallion, cilantro, grated cheddar cheese , thinly s6 hour , 38 ingredients
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flour, margarine (melted ), low-fat milk and11 Moreflour, margarine (melted ), low-fat milk, cheddar cheese (shredded ), roasted garlic cloves, oregano, potatoes (peeled and cubed 1/2-inch), frozen mixed vegetables (corn, carrots and green beans), ground beef, worcestershire sauce, oregano, maggi seasoning, margarine, paprika1 hour 35 min, 14 ingredients
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ground beef, chopped onion, green bell pepper, chopped and21 Moreground beef, chopped onion, green bell pepper, chopped, garlic cloves, minced, diced tomatoes with green chilies, red kidney beans, rinsed and drained, frozen corn, thawed, tomato sauce, cumin, oregano, sugar, cayenne pepper, cinnamon (optional), salt , if needed to taste, shredded cheddar cheese, yukon gold potatoes , scrubbed peeled, and cut into chunks, butter, milk, low-fat sour cream, shredded cheddar cheese, divided (or cheddar-jack), diced green chilis, salt (or to taste), chives, pepper1 hour 5 min, 24 ingredients
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Light Homestyle Shepherd's Piefresh minced garlic, extra lean ground turkey breast and9 Morefresh minced garlic, extra lean ground turkey breast, dried basil, thyme leaves, salt , if desired, fresh ground black pepper, fat free turkey gravy, frozen corn kernels, frozen tiny peas, prepared frozen mashed potatoes , using skim milk, low-fat cheddar cheese, shredded45 min, 11 ingredients
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Pantry Challenge Turkey and Rice Casserolechopped turkey, cooked white rice and8 Morechopped turkey, cooked white rice, fat-free cream of mushroom soup, milk, soy sauce, mrs. dash seasoning mix, low-fat cheese, green beans, corn, crush baked potato chips1 hour 15 min, 10 ingredients
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Turkey Chowderbacon (about 2 oz. total), chopped and8 Morebacon (about 2 oz. total), chopped, onion (8 oz.), peeled and chopped, low-fat (1%) milk, cooked mashed potatoes, chunks cooked turkey, corn, drained (see notes ), chopped fresh cilantro, pepper, salt9 ingredients
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Mexican Clam Chowderolive oil, onion (1/2 lb.), peeled and chopped and13 Moreolive oil, onion (1/2 lb.), peeled and chopped, garlic, pressed or minced, chili powder, fat-skimmed chicken broth, red thin-skinned potatoes , scrubbed, diced tomatoes, low-fat vegetarian chili with beans, frozen corn kernels, frozen petite peas, baby clams, lime juice, hot sauce, chopped fresh cilantro, salt and pepper15 ingredients
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Vegetarian Dog Chowderred potatoes, chopped, water, olive oil and6 Morered potatoes, chopped, water, olive oil, garlic clove, minced, fresh corn kernels (or frozen ), kidney bean, cooked, low-fat milk, salt, pepper30 min, 9 ingredients
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Ginger Chicken Chowderbutter, yellow onions, finely chopped, chicken broth and14 Morebutter, yellow onions, finely chopped, chicken broth, zucchini, finely grated, sweet corn, fresh or canned, sweet red pepper, finely chopped, fresh ginger, finely grated, salt, cayenne pepper (to taste), low-fat milk, evaporated milk, half-and-half cream, dried thyme leaves, crushed, potatoes, finely grated (do not wash off starch), sliced cooked chicken , cut into strips, parsley (to garnish ), ginger, finely grated for garnish1 hour , 17 ingredients
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