254228 low fat pot mexican chicken black Recipes
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boneless, skinless chicken breast half, salt and12 Moreboneless, skinless chicken breast half, salt, freshly ground black pepper , to taste, turkey bacon, sliced low-fat swiss cheese , cut into slivers, reduced-fat yellow cheddar cheese , sliced into slivers, sliced turkey pepperoni , cut into slivers, radishes, thinly sliced, tomato, trimmed and cut into 1/2-inch dice, cucumber, peeled and thinly sliced, carrot, peeled and shredded, baby romaine, olive oil, balsamic vinegar20 min, 14 ingredients
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sized onions, chopped, tomatoes and7 Moresized onions, chopped, tomatoes, sized carrots, peeled & chopped, boiling water, chicken stock cubes , blended in the boiling water, ground coriander, salt and black pepper, fresh coriander (parsley & chives), low-fat yogurt , for presentation45 min, 10 ingredients
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ground turkey, onion (chopped ) and13 Moreground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)30 min, 15 ingredients
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chicken broth, boneless skinless chicken thighs and8 Morechicken broth, boneless skinless chicken thighs, low-fat cream of chicken soup, low-fat cream of mushroom soup, stalks celery, carrots, yellow onion, garlic cloves, biscuit dough , refridgerated, butter flavor (not buttermilk ), pepper30 min, 10 ingredients
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Low Fat Chicken Parmesanboneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta30 min, 9 ingredients
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Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoffolive oil, onion, diced, garlic clove, minced and7 Moreolive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water30 min, 10 ingredients
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Low-Fat Sour Cream Potato Casserolefrozen hash browns, thawed, onion, chopped and8 Morefrozen hash browns, thawed, onion, chopped, low-fat cream of mushroom soup, honey, salt, black pepper, low-fat sour cream, fat-free cheddar cheese, shredded, reduced fat margarine, melted, corn flakes, crumbled10 ingredients
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Low Fat Coronation Chickencooked chicken breasts, spring onions, celery and8 Morecooked chicken breasts, spring onions, celery, red capsicum, sultanas, low-fat sour cream, low-fat mayonnaise, apricot jam, curry powder, lemon juice, pepper15 min, 11 ingredients
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Low Fat Creamy Artichoke And Spinach Dipfrozen artichoke hearts, frozen chopped spinach and8 Morefrozen artichoke hearts, frozen chopped spinach, chopped white onion, defatted chicken broth, minced garlic, low fat mayonnaise, lemon juice, grated parmesan cheese, salt, freshly ground black pepper15 min, 10 ingredients
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Chicken Enchilada Casserolegreen chilies, chicken broth, cooked chicken, chopped and5 Moregreen chilies, chicken broth, cooked chicken, chopped, corn tortillas , torn into pieces, dried onion, grated low fat cheese, low fat cream of chicken soup, non fat sour cream45 min, 8 ingredients
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Low-Fat, Low-Calorie Creamy Butternut Squash Soupbutternut squash (you can buy this already cubed) and8 Morebutternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt9 ingredients
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Low Fat Veggie Soupdiced tomatoes with onion and garlic and4 Morediced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth15 min, 5 ingredients
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Chicken Tetrazzini OAMCspaghetti, cheddar cheese, grated, onions, finely chopped and6 Morespaghetti, cheddar cheese, grated, onions, finely chopped, red pepper, finely chopped, low-fat cream of mushroom soup, low-fat cream of chicken soup, skim milk, cooked chicken, diced, salt & pepper1 hour , 9 ingredients
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Low Fat Dilly Chickenskinless chicken pieces, all-purpose flour and7 Moreskinless chicken pieces, all-purpose flour, chicken bouillon (2 packets), dill weed, paprika, pepper, skim milk, low-fat plain yogurt, paprika , to sprinkle31 min, 9 ingredients
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Low Fat Chicken Enchiladasboneless skinless chicken breasts, olive oil, cumin and10 Moreboneless skinless chicken breasts, olive oil, cumin, minced garlic, onion, chopped, jalapeno, seeded and finely chopped, fat-free refried beans, whole wheat tortillas, enchilada sauce, shredded low-fat cheddar cheese, nonfat sour cream, salt and pepper, red pepper flakes50 min, 13 ingredients
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