30 low fat mexican chicken black Recipes

  • Mexican Chicken Casserole
    boneless skinless chicken breast , cut into 1/2-inch piec... and
    8 More
    boneless skinless chicken breast , cut into 1/2-inch pieces, ground cumin, green bell pepper, chopped, salsa, thick and chunky, neufchatel cheese, cubed, no-salt-added black beans, drained and rinsed, tomato, chopped, whole wheat tortillas, low-fat mexican cheese, finely shredded
    45 min, 9 ingredients
  • Chicken Enchiladas
    cooked chicken breasts, shredded, onion powder and
    10 More
    cooked chicken breasts, shredded, onion powder, minced garlic clove, cumin, coriander, diced green chilies, fat free sour cream, salt, pepper, shredded low-fat mexican cheese blend, divided, black olives, sliced, fat free whole wheat tortillas
    1 hour 15 min, 12 ingredients
  • Mexican Chicken and Rice Casserole
    yellow rice mix, black beans, rotel, green pepper and
    4 More
    yellow rice mix, black beans, rotel, green pepper, diced onion, low-fat monterey jack cheese (divided ), cooked chicken (cubed ), olive oil
    50 min, 8 ingredients
  • Crock Pot Mexican Chicken
    boneless skinless chicken breasts and
    12 More
    boneless skinless chicken breasts, low-fat cream of mushroom soup, low-fat cream of chicken soup, soup can water, salsa, black beans, drained and rinsed, diced green chilies, chili powder, cumin, cayenne pepper, shredded low-fat monterey jack cheese, tortilla, shredded lettuce
    6 hour 15 min, 13 ingredients
  • Aunt Jenny’s Black Bean Burritos
    onion, chopped, black beans, rinsed & drained, salsa and
    11 More
    onion, chopped, black beans, rinsed & drained, salsa, lime , juice of, fresh, fresh cilantro, chopped, whole wheat tortillas (heat or fry as desired), shredded low-fat mexican cheese or 3/4 cup cheddar cheese (or more to taste) or 3/4 cup monterey jack cheese (or more to taste), cooked brown rice, shredded lettuce, shredded cooked chicken breast, shredded cooked beef, sliced avocado, sour cream, salsa
    35 min, 14 ingredients
  • Jessica Alba's Chicken Enchiladas
    chicken stock and
    14 More
    chicken stock, boneless skinless chicken breasts (about 5 oz each), jalapeno pepper, garlic clove, salsa, shredded low-fat cheddar cheese, shredded low-fat monterey jack cheese, chopped fresh cilantro, sliced black olives, drained, traditional enchilada sauce, green enchilada sauce, mexican hot sauce, cayenne pepper, vegetable oil cooking spray, corn tortillas (6 inches across)
    35 min, 15 ingredients
  • Mexican Chicken and Black Bean Salad
    frozen skinless, boneless chicken breast halves and
    8 More
    frozen skinless, boneless chicken breast halves, low sodium tomato sauce, water, taco seasoning, black beans, baby spinach leaves, fat-free sour cream, shredded mexican cheese blend, salsa
    40 min, 9 ingredients
  • Low-Fat Chicken Tostada Salad
    corn tortillas (1 - 1.5 per serving) and
    14 More
    corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa
    20 min, 15 ingredients
  • Mexican corn and bean soup
    olive oil, frozen chopped onion, ground cumin and
    7 More
    olive oil, frozen chopped onion, ground cumin, instant minced garlic, dried oregano, whole kernel corn, black pepper, reduced-sodium fat-free chicken broth or 1 (14 oz) can low sodium vegetable broth, black beans, drained, diced tomatoes and green chilies, undrained
    15 min, 10 ingredients
  • Low Fat Crock Pot Mexican Cheesy Chicken With Black Beans
    boneless skinless chicken breasts, black beans, drained and
    4 More
    boneless skinless chicken breasts, black beans, drained, corn, drained, salsa, fat free cream cheese, nonfat sour cream
    6 hour 10 min, 6 ingredients
  • Mexican Black Bean Sausage Chili
    hungarian sweet paprika, minced garlic, dry red wine and
    23 More
    hungarian sweet paprika, minced garlic, dry red wine, sherry vinegar, ancho chili powder, ground cumin, dried oregano, ground coriander, black pepper, kosher salt, lean ground pork, ground turkey breast, olive oil, diced onion (about 2 medium), ground cumin, minced garlic, dried oregano, canned chipotle chiles in adobo sauce, minced, black beans, rinsed and drained, divided, fat-free , less-sodium chicken broth, divided, water, no salt-added diced tomatoes, drained, freshly squeezed lime juice, very finely chopped cilantro, divided, low-fat sour cream (optional), sliced green onions (optional)
    26 ingredients
  • Mexican Chicken Slop Mexican Chicken Slop
    whole rotisserie-cooked chicken and
    14 More
    whole rotisserie-cooked chicken, low-sodium condensed cream of chicken soup, low-fat cream of mushroom soup, cheddar cheese soup or 15 oz nacho cheese, mexicorn, rotel tomatoes & chilies, hot salsa (plus more for layering), hot sauce, sour cream, taco seasoning, cooked spanish rice (spicy ), black beans (optional), sharp cheddar cheese, monterey jack cheese, count) package corn tortillas
    1 hour 5 min, 15 ingredients
  • Creamy Chicken Enchiladas Creamy Chicken Enchiladas
    chicken breasts, green chilies, green enchilada sauce and
    6 More
    chicken breasts, green chilies, green enchilada sauce, fat-free cream of mushroom soup, sliced black olives, sliced mushrooms, fat free cream cheese, cubed, shredded low-fat mexican cheese, divided, flour tortillas
    50 min, 9 ingredients
  • Southwestern Potato Crusted Stuffed Chicken Southwestern Potato Crusted Stuffed Chicken
    chicken breasts, frozen corn , defrosted and
    14 More
    chicken breasts, frozen corn , defrosted, red bell pepper, finely diced, green onions, low-fat goat cheese , use regular if you can tsp find low fat (a little more than half a typical 4 oz package), cilantro leaves, minced and divided, egg, low-sodium taco seasoning, garlic powder, divided, dried chipotle powder or 1 1/2 tsp smoked paprika, divided, mexican oregano, black pepper, simply potatoes shredded hash browns, egg, lightly beaten, canola oil, canola oil
    25 min, 16 ingredients
  • Mexican Chicken With Almond Chile Cream Mexican Chicken With Almond Chile Cream
    sliced almonds, ground ancho chili peppers and
    9 More
    sliced almonds, ground ancho chili peppers, boneless skinless chicken breast halves, salt, divided, fresh ground black pepper, butter, canola oil, garlic clove, minced, fat-free low-sodium chicken broth, mexican crema or 2 tbsp creme fraiche, fresh cilantro (optional)
    30 min, 11 ingredients
  • Mexican Chicken Low-Fat Packet Meal Mexican Chicken Low-Fat Packet Meal
    boneless skinless chicken breasts , havles, chunky salsa and
    2 More
    boneless skinless chicken breasts , havles, chunky salsa, red kidney beans or 2/3 cup black beans, drained, shredded mexican blend cheese or 1/2 cup cheddar cheese tortilla chips (optional)
    25 min, 4 ingredients
  • Easy Mexican Soup Easy Mexican Soup
    low sodium chicken broth, no-salt-added corn and
    4 More
    low sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken
    30 min, 6 ingredients
  • Mexican Tomato-Bean Soup With Dumplings Mexican Tomato-Bean Soup With Dumplings
    olive oil, onion, chopped, chili powder, garlic, minced and
    12 More
    olive oil, onion, chopped, chili powder, garlic, minced, low-sodium low-fat chicken broth, water, dried oregano, salt, black pepper, black beans, rinsed and drained, no-salt-added diced tomatoes, bisquick heart smart mix, soymilk, chopped cilantro, fresh, fresh lime juice, mozzarella cheese or 1/4 cup queso fresco
    50 min, 16 ingredients




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