278224 low fat pot mexican cheesy chicken black beans Recipes

black beans, drained and rinsed, mexican-style corn, drained, diced tomatoes with green chile peppers, partially drained, tomatoes, diced, green onions, chopped, cilantro leaves, for garnish

black beans, rotel, ground turkey, fat free sour cream, shredded cheddar cheese, jalapeno pepper, olive oil

fat-free cream of chicken soup, water, uncooked long-grain white rice, assorted fresh vegetables or 2 cups frozen vegetables, onion powder, boneless skinless chicken breast halves, shredded cheddar cheese

mexican-style stewed tomatoes, black beans, rinsed and drained, chopped green chilies, undrained, chopped onion, garlic, minced, chopped jalapeno peppers, chopped fresh cilantro, salt and pepper, sliced ripe olives, drained, tortilla chips

pork shoulder, spicy black bean soup, adobo seasoning , spice, roasted garlic, cornstarch

fat-free cream of chicken soup, cooked chicken (diced ), mild cheddar cheese (separated ), salsa, tortillas

chicken breasts, cumin, chickpeas, pasta sauce, sweet potatoes, tortillas, low-fat cheese, water

black beans, rinsed and drained, mexican-style corn, drained, ro-tel tomatoes, partially drained, tomatoes, diced, green onions, chopped, fresh cilantro, chopped

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg

fat-free cream of chicken soup, water, white rice, uncooked, onion powder, pepper, cheddar cheese, shredded, chicken breast halves

chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano

black beans, rinsed, green bell peppers or 1 cup red bell pepper, chopped, garlic cloves, minced, red onions, chopped, cumin, chili powder, onion powder, minced cilantro, egg, panko breadcrumbs (enough to hold together), salt and pepper, ciabatta rolls or toasted bun, plain greek yogurt, sriracha asian garlic sauce, minced cilantro, avocado , slices, alfalfa sprout, mexican blend cheese or monterey jack cheese or provolone cheese, tomato, lettuce

black beans, drained and rinsed, chopped onions, reduced-sodium fat-free chicken broth, sliced celery, chopped red bell pepper, garlic cloves, minced, dried oregano leaves, ground coriander, ground cumin, ground red pepper, cooked turkey sausage, thinly sliced

fat free cream cheese, fat free sour cream, reduced-fat monterey jack and cheddar cheese blend, mrs dash southwest chipotle seasoning mix, divided, black beans, tortillas , depending on size

black beans, rinsed and drained, mexican-style corn, rinsed and drained, diced tomatoes with green chilies, scallion, chopped, kosher salt, onion powder, crushed red pepper flakes (optional), avocado, peeled and cubed, fresh cilantro, roughly chopped

black beans drained and rinsed, mexican style corn drained, diced tomatoes with green chile peppers,partially drained, tomatoes , diced, green onions , chopped, cilantro chopped, lime juiced

black beans, rinsed and drained, whole kernel sweet corn or mexican corn, tomatoes , choppped, green onions, sliced, red onion, chopped, garlic, minced, extra virgin olive oil, white vinegar, good seasons italian dressing, chopped cilantro (optional)

black beans drained and rinsed, red or yellow pepper diced, onion diced, jarred salsa, chili powder, ground pepper, flour tortillas, mexican shredded cheese, frozen pie shells, salsa and sour cream for garnish