99 low fat plain smoothie Recipes
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low-fat milk, low-fat plain yogurt and3 Morelow-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)5 min, 5 ingredients -
strawberry (or 2 cups frozen ) and5 Morestrawberry (or 2 cups frozen ), dannon plain low-fat yogurt, unsweetened orange juice, chopped fresh mint, sugar (to taste) or 1 tsp substitute (to taste), ice cubes5 min, 6 ingredients -
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frozen pineapple (cubes ), frozen mangoes (cubes ) and7 Morefrozen pineapple (cubes ), frozen mangoes (cubes ), banana (sliced ), coconut (flaked or shredded and sweetened ), low-fat plain yogurt (plain or vanilla), orange juice, milk, honey, ice10 min, 9 ingredients -
low-fat plain yogurt, frozen strawberries and4 Morelow-fat plain yogurt, frozen strawberries, bananas, coarsely chopped, fat-free milk, crushed ice, honey5 min, 6 ingredients -
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low-fat plain yogurt, banana, orange juice and2 Morelow-fat plain yogurt, banana, orange juice, wheat germ (optional), passion fruit , sieved juice2 min, 5 ingredients -
low-fat plain yogurt, orange juice, banana, sliced and1 Morelow-fat plain yogurt, orange juice, banana, sliced, mango, peeled and sliced10 min, 4 ingredients -
low-fat plain yogurt, skim milk , 1% is fine too and3 Morelow-fat plain yogurt, skim milk , 1% is fine too, dates, fresh, pitted and chopped, bananas, sliced, ice cubes10 min, 5 ingredients -
low-fat plain yogurt, apples, cinnamon and1 Morelow-fat plain yogurt, apples, cinnamon, artificial sweetener5 min, 4 ingredients -
low-fat plain yogurt and5 Morelow-fat plain yogurt, frozen mixed berries (blue berries, raspberries and blackberries), ripe banana, honey, vanilla, cinnamon5 min, 6 ingredients -
frozen ripe bananas, mango, peeled and sliced and3 Morefrozen ripe bananas, mango, peeled and sliced, calcium fortified orange juice, low-fat plain yogurt or 1 cup plain fat-free yogurt, vanilla extract5 min, 5 ingredients -
orange juice , preferably calcium-fortified, banana and3 Moreorange juice , preferably calcium-fortified, banana, frozen berries, low-fat silken tofu , or low-fat plain yogurt, sugar or splenda (optional)5 ingredients -
Low Fat Fruit Smoothie
low-fat plain kefir, banana, frozen strawberries and4 Morelow-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)5 min, 7 ingredients -
Low-Fat Berry Good Smoothie
low-fat plain kefir ((yogurt drink) *i use raspberry kefi... and6 Morelow-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries7 ingredients
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Low Fat Strawberry Ice Smoothie
ice, strawberry, low-fat milk, plain fat-free yogurt6 min, 4 ingredients
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Martha Stewart's Cantaloupe Smoothie
low-fat plain yogurt or 1/2 cup nonfat plain yogurt and1 Morelow-fat plain yogurt or 1/2 cup nonfat plain yogurt, cantaloupe, chopped (about a 1 1/2 lb cantaloupe)5 min, 2 ingredients
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Smart Smoothie
low fat plain yogurt, skim milk, banana and1 Morelow fat plain yogurt, skim milk, banana, fresh or frozen berries4 ingredients
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Hearty Breakfast Smoothie
low-fat plain yogurt, frozen strawberries, banana and2 Morelow-fat plain yogurt, frozen strawberries, banana, chunky peanut butter, granola cereal15 min, 5 ingredients
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Banana Smoothie
banana and4 Morebanana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed12 min, 5 ingredients
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