2791 low fat plain Recipes
-
-
-
white wine or chicken broth, chopped onion and13 Morewhite wine or chicken broth, chopped onion, garlic clove, minced, minced fresh tarragon or 1 tsp dried tarragon, salt, divided, pepper, divided, reduced-fat sour cream, reduced-fat plain yogurt, fat-free mayonnaise, cubed cooked chicken breast, red onion , cut into thin strips, water, red potatoes, cut into 3/4-inch chunks, fresh green beans , cut into 2-inch pieces, olive oil15 min, 15 ingredients
-
boneless skinless chicken breasts , trimmed of all fat and9 Moreboneless skinless chicken breasts , trimmed of all fat, cucumbers, low-fat plain kefir or 3 cups nonfat yogurt, garlic cloves, minced, ground ginger, paprika, cumin powder, ground cayenne pepper, lemon juice, salt and pepper21 min, 10 ingredients
-
Low Fat Bran Muffins
all-purpose flour, baking powder, baking soda, salt and10 Moreall-purpose flour, baking powder, baking soda, salt, cinnamon, brown sugar , packed, wheat bran, all-bran cereal (not flakes ), egg, molasses, vanilla, low-fat milk, water, plain yogurt28 min, 14 ingredients -
Low Fat Ambrosia Salad
canned pineapple chunk, drained and6 Morecanned pineapple chunk, drained, mandarin orange , in water, drained, plain low-fat yogurt, coconut extract, unsweetened dried shredded coconut, vanilla extract, splenda sugar substitute or 3 tbsp your favorite artificial sweetener, to taste5 min, 7 ingredients -
Low Fat/Cal Corn Muffins
yellow cornmeal, all-purpose flour, wheat germ and6 Moreyellow cornmeal, all-purpose flour, wheat germ, splenda, or stevia, baking powder, salt, skim milk, low-fat yogurt, plain or vanilla, egg, lightly beaten9 ingredients -
Low Fat Chicken Parmesan
boneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta30 min, 9 ingredients -
Low Fat Choc Berry Muffins
caster sugar, plain flour, baking powder and8 Morecaster sugar, plain flour, baking powder, unsweetened cocoa powder, low-fat yogurt, canola oil, vanilla, eggs, coconut , dessiccated, strawberry jam (1/4 tsp per muffin), frozen unsweetened mixed berries, thawed and drained on paper (optional but tasty. if leaving out, add another cup of coconut to the muffin mix)1 hour , 11 ingredients -
Low-Fat White Fiesta Salsa
sun-dried tomatoes, water, shallot, minced, olive oil and15 Moresun-dried tomatoes, water, shallot, minced, olive oil, garlic cloves, minced, plain yogurt, low-fat sour cream, lime juice, fresh cilantro, finely chopped, pitted black olives, drained and coarsely chopped, chopped mild green chilies, scallion, chopped (green onion), chopped red sweet bell pepper, chopped yellow sweet bell pepper, dried onion flakes or 2 tsp freshly minced yellow onions, your favorite hot pepper sauce , to taste, cayenne pepper , to taste, salt, white pepper , to taste2 hour 20 min, 19 ingredients -
Low Fat Carrot Waldorf Salad
peeled and shredded carrots, raisins, chopped walnuts and3 Morepeeled and shredded carrots, raisins, chopped walnuts, chopped apples, plain low-fat yogurt, apple juice concentrate10 min, 6 ingredients -
Low-Fat Grilled, Spiced Chicken Salad
cumin seed, fennel seed, coriander seed, cayenne pepper and8 Morecumin seed, fennel seed, coriander seed, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, plain low-fat yogurt, cucumber, peeled and deseeded and finely diced, fresh cilantro25 min, 12 ingredients -
Easy, Creamy, Low-Fat Caesar Salad Dressing
plain low-fat yogurt or 1 cup nonfat yogurt, water and3 Moreplain low-fat yogurt or 1 cup nonfat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, minced12 hour , 5 ingredients -
Low Fat Ranch Dressing over Chopped Salad (Rachael Ray)
sack mixed greens, any style or brand and9 Moresack mixed greens, any style or brand, shredded carrots , available packaged in produce section, plain low fat yogurt, grated red onion, chopped parsley leaves, chopped or snipped dill or 1 tsp dried dill, lemon juice , from a wedge of fresh lemon, garlic, coarse salt, black pepper10 min, 10 ingredients -
Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce
cauliflower, broken into florets, water, salt , to taste and7 Morecauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste17 min, 10 ingredients -
Low Calorie Diet Chicken Tikka Masala
chicken breasts, onions, bell peppers and5 Morechicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt45 min, 8 ingredients
Related searches: