288841 low fat peanut butter captain crunch Recipes

butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper

reduced-fat peanut butter, honey, instant non-fat powdered milk, lemon juice, cheerios toasted oat cereal, dried cranberries or 2/3 cup raisins, raw hulled sunflower seeds

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

butter, softened, peanut butter (reduced-fat or generic brands not recommended ), granulated sugar, brown sugar, eggs, maple syrup, vanilla extract, all-purpose flour, quick-cooking oats, baking powder, baking soda, salt, peanut butter chips

reduced-fat peanut butter, honey, crispy rice cereal, sugar-free instant chocolate pudding mix, skim milk, fat-free cool whip (optional)

fat-free sweetened condensed milk, divided, semisweet chocolate chips, unsweetened dark cocoa powder, instant coffee granules, vanilla extract, divided, peanut butter chips, peanut butter, salted , dry-roasted peanuts, coarsely chopped

sugar, king arthur unbleached all-purpose flour, baking cocoa, salt, unsweetened applesauce, egg substitute, vanilla extract, reduced-fat cream cheese, softened, reduced-fat peanut butter, sugar, egg substitute, vanilla extract, sugar, baking cocoa, milk, vanilla extract, water

low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

udon noodles, water, for boiling, chicken broth (see note below ), ground ginger, to taste (see note below ), soy sauce , to taste, smooth low-sugar peanut butter, minced fresh onion, honey , to taste, cayenne , to taste, granulated garlic, to taste (see note below ), chopped green onions, for garnish, chopped roasted peanuts, for garnish

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

low-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese

whole chocolate graham crackers, reduced-fat peanut butter, frozen fat-free whipped topping, thawed

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

fat free milk, fat free vanilla yogurt, peanut butter, honey, banana

fat-free milk, reduced-fat creamy peanut butter, sugar-free instant vanilla pudding mix, chocolate syrup

crushed shredded wheat crackers, chopped pecans, heat stable artificial sweetener, butter, softened, light cream cheese, softened, peanut butter