71522 low fat low walleye fish Recipes

  • Low-Fat Cajun-Style Fish in Parchment ...delish!
    sheets parchment paper and
    4 More
    sheets parchment paper, shark fillets (any firm fish fillet) or 16 oz red snapper fillets (any firm fish fillet) or 16 oz catfish fillets (any firm fish fillet) or 16 oz pompano fish fillets (any firm fish fillet) or 16 oz orange roughy fillets (any firm fish fillet), shrimp, peeled and de-veined, parsley, chopped
    32 min, 5 ingredients
  • Kittencal's Low Fat Baked Parmesan Fish Fillets
    fish fillets (use your choice of ), egg whites, water and
    9 More
    fish fillets (use your choice of ), egg whites, water, dry breadcrumbs, grated parmesan cheese, dried italian seasoning (rubbed between fingers to release the flavors), dried parsley, paprika, garlic powder (garlic lovers use more), seasoning salt (can use more or use white salt), fresh ground black pepper, cayenne pepper (optional)
    25 min, 12 ingredients
  • Ww Fish and Chips
    fat-free buttermilk and
    12 More
    fat-free buttermilk, fish fillets (cat , tilapia,red snapper or your favorite firm fillets), potatoes , scrubbed and cut into sticks, paprika, salt, pepper, cornmeal, old bay seasoning, egg whites, fat-free mayonnaise, scallion, chopped, unsweetened pickle, chopped, lemon juice
    1 hour 15 min, 13 ingredients
  • Walleye Hungarian Style (Süllöszelet Magyarosan)
    walleyed pike fillet (1/2 lb each fillet, with skin ) and
    10 More
    walleyed pike fillet (1/2 lb each fillet, with skin ), white wine, fish stock, butter, butter, paprika, tomato, red bell pepper, onion, sour cream, salt and pepper, to taste
    30 min, 11 ingredients
  • Light Smoked Fish Pie With Kumara Mash
    kumara, peeled and cut into even-sized pieces and
    10 More
    kumara, peeled and cut into even-sized pieces, low-fat milk, salt & pepper, olive oil, onion, chopped, plain flour, low-fat milk, smoked fish fillet, skin and bones removed, flaked (i used smoked hoki), chopped parsley, capers, drained, grated cheese
    45 min, 11 ingredients
  • Walleye Crab Cakes
    walleye, chopped, crab, melted butter and
    10 More
    walleye, chopped, crab, melted butter, green onions, chopped, red bell pepper, chopped, mayonnaise, egg, seasoned bread crumbs, old bay seasoning, dijon mustard, seasoned salt, salt & pepper, breadcrumbs , to roll cakes in
    45 min, 13 ingredients
  • Walleye Delight
    walleye , pike, perch or trout fillets, butter, softened and
    5 More
    walleye , pike, perch or trout fillets, butter, softened, lemon juice, minced fresh basil or 1/2 to 1 tsp dried basil, lemon-pepper seasoning, garlic salt, sliced fresh mushrooms
    20 min, 7 ingredients
  • Low Fat, Low Calorie Walleye Fish Cakes Low Fat, Low Calorie Walleye Fish Cakes
    walleye (cleaned -fillet), carrot, yellow squash, onions and
    5 More
    walleye (cleaned -fillet), carrot, yellow squash, onions, zucchini, breadcrumbs, eggs, salt, pepper
    1 hour 5 min, 9 ingredients
  • Ensenada Fish Tacos-Baja Style Ensenada Fish Tacos-Baja Style
    fish (perch, bluegill, walleye, cod), all-purpose flour and
    16 More
    fish (perch, bluegill, walleye, cod), all-purpose flour, baking powder, garlic powder, cayenne, dry mustard, dried whole mexican oregano, rubbed to a powder, sea salt, fresh ground black pepper, ale asylum bottle cold beer, plus more to thin the batter if necessary, fresh lime juice, vegetable oil (for deep frying), mayonnaise, low-fat yogurt, garlic, cilantro, corn tortillas
    30 min, 18 ingredients
  • Luau Walleye Luau Walleye
    walleye fish 2 to 3 lbs fillets, pineapple rings and
    5 More
    walleye fish 2 to 3 lbs fillets, pineapple rings, maraschino cherries, butter, sheets aluminum foil, salt & pepper, lemons , and or 3 tbsp lime juice
    15 min, 7 ingredients
  • Fried Walleye with Tartar Sauce Fried Walleye with Tartar Sauce
    mayonnaise, sweet pickle relish, lemon juice, salt, pepper and
    10 More
    mayonnaise, sweet pickle relish, lemon juice, salt, pepper, king arthur unbleached all-purpose flour, lemon-pepper seasoning, baking powder, garlic salt, dried parsley flakes, ice water, canola oil, oil for deep-fat frying, walleye fillets, cut into 6 pieces, lemon wedges
    20 min, 17 ingredients
  • Walleye With Pecan Butter Sauce----Fish Walleye With Pecan Butter Sauce----Fish
    fish fillets, egg, milk, flour, salt, paprika and
    5 More
    fish fillets, egg, milk, flour, salt, paprika, white pepper, garlic powder, butter, melted, lemon juice, pecans (chopped )
    6 min, 11 ingredients
  • Low Cal Indian Steamed Hilsa Low Cal Indian Steamed Hilsa
    hilsa fish, cut into 2 parts (if you don tsp get a hilsa ... and
    8 More
    hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt
    30 min, 9 ingredients
  • Walleye Omelet's Walleye Omelet's
    walleyed pike fillet, butter, fresh mushrooms, onion and
    13 More
    walleyed pike fillet, butter, fresh mushrooms, onion, tomato, bell pepper, zucchini, garlic clove, croutons, italian dressing or 2 tbsp balsamic vinegar, hot red pepper sauce, lemons , juice of or 1 tbsp realemon juice, black pepper, paprika, dill weed, fresh parsley, rosemary
    18 min, 17 ingredients
  • Walleye Pike Sandwiches with Cambridge Sauce (Emeril Lagasse) Walleye Pike Sandwiches with Cambridge Sauce (Emeril Lagasse)
    walleye pike, egg, beaten with 2 tbsp buttermilk and
    27 More
    walleye pike, egg, beaten with 2 tbsp buttermilk, vegetable oil, for frying, cornmeal, flour, essence , recipe follows, thick slices pumpernickel bread, dill pickle spears, cambridge sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, hard cooked egg, rinsed and chopped anchovy fillets, crushed capers, chopped chervil, chopped tarragon, chopped parsley, chopped chives, dijon mustard, champagne vinegar, cayenne pepper, olive oil, salt and pepper
    43 min, 29 ingredients
  • Walleye Veracruz Walleye Veracruz
    walleye or catfish fillets (6 oz each) and
    5 More
    walleye or catfish fillets (6 oz each), lemon-pepper seasoning, red onion, sliced and separated into rings, green pepper, sliced into rings, tomato, sliced, sliced ripe olives
    30 min, 6 ingredients
  • Healthy Two Potato Fish Pie Healthy Two Potato Fish Pie
    white potatoes, peeled and cut into 5cm chunks and
    9 More
    white potatoes, peeled and cut into 5cm chunks, sweet potatoes, peeled and cut into 5cm chunks, butter, smoked bacon lardons, spring onion, thickly sliced, tinned sweetcorn, low-fat milk, cod fish fillets, cut into large pieces, prawns, raw, plain flour
    1 hour 15 min, 10 ingredients
  • Low Fat Lobster Bisque Low Fat Lobster Bisque
    fish stock, raw carrot, sliced thinly and
    12 More
    fish stock, raw carrot, sliced thinly, stalk celery & leaves, sliced thinly, leek white, sliced thinly, lobster tails , halved lengthwise, minced garlic cloves, fresh thyme sprigs, fresh flat-leaf parsley, tomato paste, nonfat milk, fat free sour cream, extra virgin olive oil, cayenne pepper (optional), salt and pepper
    20 min, 14 ingredients




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