69651 low fat low vegan pad thai Recipes

whole wheat pastry flour, buckwheat flour, baking powder, baking soda, a bout 1/2 block) low-f t silken tofu, unsweetened applesauce, apple cider vinegar, water

rice noodles, butter, boneless, skinless chicken breast halves, cut into bite-sized pieces, vegetable oil, eggs, white wine vinegar, fish sauce, white sugar, crushed red pepper, bean sprouts, crushed peanuts, green onions, chopped, lemon, cut into wedges

rice vinegar, fish sauce, lime, juiced, palm sugar, red pepper flakes, or more to taste, ground black pepper, skinless, boneless chicken breast halves, thinly sliced, fresh rice noodles, warm water , as needed, vegetable oil, garlic, finely chopped, yellow onion, sliced, oyster sauce, soy sauce, red bell pepper, sliced, tomatoes, seeded and sliced, green onions, chopped, fresh thai basil leaves

rice noodles, vegetable oil, fried tofu, sliced into thin strips, garlic, minced, egg, soy sauce, white sugar, chopped peanuts, fresh bean sprouts, chopped fresh cilantro, lime, cut into wedges

extra firm tofu, organic, uncooked rice noodles, canola oil, divided, chicken, sliced, garlic, green onion, chopped, peanuts, crushed, paprika, tamarind, sugar, bean sprouts, rinsed, red pepper, crushed

fish sauce, ketchup, water, chopped unsalted dry-roasted peanuts, chopped green onions, chopped fresh cilantro, crushed red pepper, vegetable oil, chopped garlic, egg beaters, fruit lime, rice noodles, sprouted mung beans, tofu

parsnips, peeled, cut into chunks, onion, cut into chunks, fresh ginger, peeled, sliced, garlic, jalapeno chili, cut in half, low-fat milk, low-sodium soy sauce, brown sugar, coconut extract, chicken thighs (about 3 3/4 lb), skin removed and fat trimmed, chopped fresh cilantro

rice noodles, fish sauce, ketchup, worcestershire sauce, chili-garlic sauce (sambal oelek), sugar, peanut oil, garlic cloves, boneless skinless chicken breast, fresh shrimp, red pepper flakes (hot ), eggs, bean sprouts, green onions, chopped cilantro (coriander), limes, coarsely chopped roasted peanuts

unbleached flour, whole wheat flour, plus more for rolling, salt, vegan sugar or 1/2 tsp granulated cane syrup, baking powder, canola oil, soymilk, lemon juice, water, canned pumpkin, low-fat soymilk or 1 cup rice milk, granulated cane syrup, cornstarch, dark molasses (to taste), vanilla extract, ground cinnamon, salt, ground ginger, nutmeg, freshly grated, ground allspice

uncooked fettuccine or 12 oz linguine (can also use rice noodles, spaghetti, or any other noodle of your choice), sliced red bell peppers (sliced in thin, long strips), snow peas, trimmed and halved, chopped green onion, low-sodium low-fat chicken broth, sesame oil, reduced-fat peanut butter (or soy nut butter), reduced sodium soy sauce, white vinegar or 1 tbsp rice vinegar, grated gingerroot, garlic, minced, crushed red pepper flakes (i omit this), cooked shrimp (or chopped cooked chicken breast)

flat stick rice noodles, vegetable oil, garlic, crushed, yellow onion, chopped, chicken breasts, sliced thin, fresh red chilies, sugar, fish sauce, salt, lime juice, ketchup, black pepper, fresh bean sprout, washed and drained, green onions, chopped, roasted peanuts, crushed

dried medium rice noodles, chicken stock , ketchup or 3 tbsp tomato sauce, lime juice or 3 tbsp tamarind paste, fish sauce, palm sugar or 2 tbsp brown sugar, hot chili sauce, vegetable oil, divided, eggs, beaten, garlic cloves, chopped, shrimp, peeled and deveined, cut into small pieces, boneless chicken or 4 oz pork, cut into small pieces, bean sprouts, divided, green onions, chopped, peanuts, chopped, fresh cilantro leaves, fresh red chile , cut into strips (optional), lime, cut into wedges

uncooked rice sticks (rice-flour noodles), boiling water, fish sauce, ketchup, sugar, water, chopped unsalted dry-roasted peanuts, chopped green onions, chopped fresh cilantro, crushed red pepper, vegetable oil, divided, shrimp, peeled and deveined, garlic cloves, minced, eggs, lightly beaten, bean sprouts, lime, cut into 8 wedges

shrimp, cooked and peeled, less-fat cream cheese, light mayonnaise, fresh lime juice, thai fish sauce or low-sodium soy sauce, reduced-fat firm tofu, drained, dark sesame oil, minced peeled fresh ginger, garlic clove, minced, minced green onions, chopped fresh cilantro, cooked and peeled shrimp (optional), cilantro sprig (optional)

all-purpose flour, whole wheat flour, granulated sugar, unsweetened cocoa powder, baking powder, baking soda, salt, low-fat vanilla yogurt, soymilk, vanilla extract, carob chips

soymilk, apple cider vinegar or 1 tsp white vinegar, granulated sugar , i used sugar in the raw, low fat or 1/3 nonfat soy yogurt , dairy yogurt will work if you re not vegan, vanilla extract, almond extract , chocolate extract (or more), all-purpose flour or 1 cup white whole wheat flour, cocoa powder , dutch-processed or 1/3 cup regular, baking soda, baking powder, salt

olive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour

ground lean pork (4% fat), fresh gingerroot, grated (i used jarred), garlic clove, peeled and crushed, onion, thinly sliced, coleslaw mix, soy sauce, sesame oil, lime juice, honey, ground coriander, crushed red pepper flakes, hot chili sauce (optional), low-fat low-carb whole wheat tortillas, warmed, chopped fresh cilantro