Pad Thai (Thai Fried Rice Noodles) Recipe

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Pad Thai (Thai Fried Rice Noodles)
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Ingredients:

Directions:

  1. Combine rice sticks and boiling water in a bowl; let stand 10 minutes or until soft. Drain; set aside.
  2. Combine fish sauce, ketchup, sugar, and 3 tablespoons water in a bowl; stir well. Set aside.
  3. Combine peanuts, green onions, cilantro, and pepper in a bowl; stir well. Set aside.
  4. Heat 1 teaspoon oil in a large nonstick skillet or wok over medium-high heat. Add shrimp, and stir-fry 1 1/2 minutes. Remove shrimp from skillet; set aside, and keep warm.
  5. Heat 2 teaspoons oil over medium-high heat. Add garlic; stir-fry 30 seconds. Add eggs; stir-fry 2 minutes. Add rice sticks and fish sauce mixture; stir-fry 3 minutes. Return shrimp to skillet; add bean sprouts, and stir-fry an additional 30 seconds. Spoon 2 cups mixture onto each of 6 plates; top each with 2 tablespoons peanut mixture, and serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.32 Kcal (2279 kJ)
Calories from fat 230.6 Kcal
% Daily Value*
Total Fat 25.62g 39%
Cholesterol 136.84mg 46%
Sodium 1673.23mg 70%
Potassium 277.97mg 6%
Total Carbs 65.73g 22%
Sugars 4.54g 18%
Dietary Fiber 3.24g 13%
Protein 15.44g 31%
Vitamin C 12.4mg 21%
Iron 3.8mg 21%
Calcium 86.6mg 9%
Amount Per 100 g
Calories 140.72 Kcal (589 kJ)
Calories from fat 59.62 Kcal
% Daily Value*
Total Fat 6.62g 39%
Cholesterol 35.38mg 46%
Sodium 432.58mg 70%
Potassium 71.86mg 6%
Total Carbs 16.99g 22%
Sugars 1.17g 18%
Dietary Fiber 0.84g 13%
Protein 3.99g 31%
Vitamin C 3.2mg 21%
Iron 1mg 21%
Calcium 22.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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