516 low fat low pineapple Recipes

  • Curried Chicken Salad With Fruit and Veggies
    low-fat greek yogurt, curry powder (to taste) and
    8 More
    low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, boneless skinless chicken breasts, cooked and cubed, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained, chives, chopped
    45 min, 10 ingredients
  • Asparagus & Chicken Salad (Schwetzinger Spargelsalat)
    low-fat mayonnaise or 1/4 cup mayonnaise, vinegar and
    7 More
    low-fat mayonnaise or 1/4 cup mayonnaise, vinegar, parsley (chopped ), salt, sugar, cold cooked chicken, diced, canned pineapple chunk, drained, grape tomatoes or 1 cup cherry tomatoes, halved, asparagus, cooked, cooled and cut into 1 inch pieces
    20 min, 9 ingredients
  • Breakfast Parfaits
    oatmeal, uncooked and
    3 More
    oatmeal, uncooked, low-fat peach yogurt or 16 oz low-fat vanilla yogurt, crushed pineapple in juice, undrained, fresh strawberries, sliced
    15 min, 4 ingredients
  • Fruity Chicken Salad
    cooked chicken, mandarin oranges in light syrup and
    9 More
    cooked chicken, mandarin oranges in light syrup, cabbage coleslaw blend, granny smith apple, chopped, pineapple chunk, drained, dried cherries, almonds or 1/2 cup pecans or 1/2 cup walnuts, swiss cheese, shredded, fat-free miracle whip or 1/2 cup low-fat mayonnaise, tmarzetti low-fat coleslaw dressing, low-fat vanilla yogurt (optional)
    20 min, 11 ingredients
  • Tropical Fruit Parfaits
    plain, fat-free greek-style yogurt, honey and
    5 More
    plain, fat-free greek-style yogurt, honey, pure vanilla extract, ripe papaya, cut into 1/2-inch pieces (about 1 papaya ), ripe pineapple, cut into 1/2-inch pieces (about 1/2 pineapple ), strawberries , cut into 1/2-inch pieces (about 1 pint), low-fat granola
    7 ingredients
  • Piña Colada Cheesecake Bars
    gluten-free graham cracker crumbs, coconut flour and
    17 More
    gluten-free graham cracker crumbs, coconut flour, turbinado sugar, ground ginger, butter, melted, canola oil, water, low-fat cottage cheese, sugar, style fat-free cream cheese, softened, grated lemon rind, fresh lemon juice, pineapple juice, vanilla extract, salt, egg substitute, chopped fresh pineapple, shredded unsweetened coconut, toasted
    19 ingredients
  • Piña Colada Cheesecake Bars
    graham cracker crumbs, coconut flour or all-purpose flour and
    18 More
    graham cracker crumbs, coconut flour or all-purpose flour, turbinado sugar, ground ginger, butter, melted, canola oil, water, low-fat cottage cheese, sugar, style fat-free cream cheese, softened, grated lemon rind, fresh lemon juice, pineapple juice, vanilla extract, salt, egg substitute, remaining ingredients, chopped fresh pineapple, unsweetened shredded coconut, toasted
    20 ingredients
  • Applesauce Bars
    all-purpose flour, granulated sugar, ground cinnamon and
    8 More
    all-purpose flour, granulated sugar, ground cinnamon, low-fat cream cheese softened and cut up, low-fat milk, egg yolk, crushed pineapple unsweetened in it s own juice drained, unsweetened applesauce, ground cinnamon, sugar for garnish
    45 min, 12 ingredients
  • Jello-o Buttermilk Salad
    sugar free jell-o package (orange or cranberry is good ch... and
    4 More
    sugar free jell-o package (orange or cranberry is good choice), low-fat buttermilk, low-fat cool whip, crushed pineapple in its own juice, more) toasted pecans, whole or pieces
    5 ingredients
  • Curried Shrimp Salad With Fruit and Veggies Curried Shrimp Salad With Fruit and Veggies
    low-fat greek yogurt, curry powder , to taste and
    7 More
    low-fat greek yogurt, curry powder , to taste, ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained
    45 min, 9 ingredients
  • Fresh Fruit Salad With Honey-Yogurt Dressing Fresh Fruit Salad With Honey-Yogurt Dressing
    low-fat vanilla yogurt, honey, ground cinnamon and
    5 More
    low-fat vanilla yogurt, honey, ground cinnamon, seedless oranges, peeled, sliced, and halved, fresh pineapple, peeled, cored, sliced, and cut into wedges, apple, cored and chopped, ripe pear, cored and sliced into wedges, kiwi fruit, peeled and sliced
    5 min, 8 ingredients
  • Paradise Fruit Kabobs With Creamy Coconut Dip Paradise Fruit Kabobs With Creamy Coconut Dip
    low fat cottage cheese, brown sugar, skim milk and
    7 More
    low fat cottage cheese, brown sugar, skim milk, vanilla extract, coconut extract, cantaloupe balls, honeydew balls, pineapple chunks, red seedless grapes, eight-inch bamboo skewers
    20 min, 10 ingredients
  • Moist, Incredibly Delicious, Carrot Cake Moist, Incredibly Delicious, Carrot Cake
    flour (white or healthier combo), baking soda, cinnamon and
    20 More
    flour (white or healthier combo), baking soda, cinnamon, salt, eggs (egg beaters are great), vegetable oil (or combo yogurt, applesauce, fat-free mayo etc.), low-fat buttermilk, sugar, vanilla, drained crushed pineapple, shredded carrots, shredded coconut, chopped pecans, sugar, baking soda, low-fat buttermilk, butter or 1/2 cup light, corn syrup, vanilla, sugar, baking soda, low-fat buttermilk, butter or 1/2 cup light
    1 hour 45 min, 23 ingredients
  • Fluffy Cheesecake Pudding Fluffy Cheesecake Pudding
    sugar free fat free instant cheesecake jell-o pudding and
    7 More
    sugar free fat free instant cheesecake jell-o pudding, sugar free fat free cook & serve vanilla jell-o pudding, low-fat milk, unsweetened pineapple juice, marshmallows, unsweetened crushed canned pineapple , with juice, cherry pie filling, graham cracker crumbs
    45 min, 8 ingredients
  • Fresh Fruit Salad with Lemon Cream Fresh Fruit Salad with Lemon Cream
    carton lemon low-fat yogurt (such as yoplait lemon burst) and
    8 More
    carton lemon low-fat yogurt (such as yoplait lemon burst), brown sugar, reduced-fat sour cream, grated fresh lemon rind, chopped fresh cantaloupe (about 1/2 medium), fresh pineapple chunks, sliced fresh strawberries, cubed peeled kiwifruit, chopped fresh mint
    22 min, 9 ingredients
  • Key West Shrimp Kabobs Key West Shrimp Kabobs
    unpeeled large fresh shrimp, low-fat coconut milk and
    17 More
    unpeeled large fresh shrimp, low-fat coconut milk, fresh lime juice, unsweetened pineapple juice, brown sugar, dijon mustard, garlic, minced, nonfat mayonnaise, grated lime rind, fresh lime juice, brown sugar, dijon mustard, pepper, fresh cubed pineapple, sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, pearl onions, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)
    19 ingredients
  • Smoothies Smoothies
    raspberries (approx. 1 handful ) and
    14 More
    raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes
    15 ingredients
  • Sunshine Salad Sunshine Salad
    dark leafy greens and
    6 More
    dark leafy greens, mandarin oranges or 2 cups oranges, pieces, pineapple tidbits or 1 cup pineapple chunk, shredded carrot, sliced cantaloupe, low-fat plain yogurt, ranch dressing
    10 min, 7 ingredients




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