Fresh Fruit Salad With Honey-Yogurt Dressing Recipe

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Fresh Fruit Salad With Honey-Yogurt Dressing
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Ingredients:

Directions:

  1. In a small bowl, combine the yogurt, honey and cinnamon. Stir well to blend ingredients.
  2. Arrange fruit on plates and drizzle the honey-yogurt dressing on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.33 Kcal (500 kJ)
Calories from fat 3.69 Kcal
% Daily Value*
Total Fat 0.41g 1%
Cholesterol 2.04mg 1%
Sodium 27.87mg 1%
Potassium 274.57mg 6%
Total Carbs 28.04g 9%
Sugars 23.28g 93%
Dietary Fiber 2.86g 11%
Protein 2.69g 5%
Vitamin C 35.9mg 60%
Calcium 101.8mg 10%
Amount Per 100 g
Calories 69.56 Kcal (291 kJ)
Calories from fat 2.15 Kcal
% Daily Value*
Total Fat 0.24g 1%
Cholesterol 1.19mg 1%
Sodium 16.25mg 1%
Potassium 160.05mg 6%
Total Carbs 16.34g 9%
Sugars 13.57g 93%
Dietary Fiber 1.67g 11%
Protein 1.57g 5%
Vitamin C 20.9mg 60%
Calcium 59.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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