317 low fat low mexican Recipes

low-fat milk, mexican vanilla or 1 tsp pure vanilla extract, sugar substitute, amaretto liqueur

black beans, low fat cottage cheese, hot pepper sauce, crushed red pepper flakes, salt, black pepper

lean ground beef, cumin, chili powder, cooked brown rice, cooked white rice, chopped romaine lettuce, sliced green cabbage, chopped cilantro, salt, pepper, diced avocado, pico de gallo, low-fat sour cream, chopped scallions, cilantro, pickled jalapeno, crushed tortilla chips

vegetable oil, ground chicken breast, kosher salt, garlic cloves, minced, onion, finely diced, mexican-style hot chili powder, ground cumin, chicken broth, crushed tomatoes, tomato paste, frozen bell-pepper strips, thawed, red beans, drained and rinsed, shredded cheese , optional, chopped scallions , optional, tortilla chips , optional

lean ground beef, garlic cloves, crushed, chopped onion, chopped red bell pepper, diced tomatoes, undrained, diced green chilies, mexicorn, drained, black beans, rinsed and drained, salt, ground cumin, pepper, shredded cheddar cheese, monterey jack cheese , use pepper jack for more kick, low-fat milk

butter, melted, eggs, beaten, yellow cornmeal, shredded cheddar cheese, unsweetened corn kernels (with 1/2 cup of their liquid), white kidney beans, drained (cannellini beans), low-fat sour cream, sugar (optional), salt, salsa

sugar (more if you like ), cocoa (hershey s dark is good), water for low-fat sorbet (or milk (skim, 1% or 2%, your choice), dark chocolate (can double if you like) or 2 oz semisweet chocolate, chopped (can double if you like), cayenne (or more , entirely optional but is a nice surprise in a frozen dish)

all-purpose flour (about 1 1/2 cups), unsweetened cocoa, ground cinnamon, salt, chipotle chile powder, ancho chile powder, unsalted butter, softened, canola oil, powdered sugar, unsalted butter, light brown sugar, low-fat milk, powdered sugar, vanilla extract, light brown sugar, sea salt, unsalted butter, softened, pecan halves

cooked brown rice, salsa, ground cumin, canned refried beans, frozen corn kernels, thawed, canned green chili peppers, mild, diced, chili powder, frozen chopped spinach or 10 oz collard greens, thawed and set to drain in a strainer over a bowl, low-fat shredded cheddar cheese, divided, cilantro, fresh, chopped (optional, for garnish )

yellow rice mix, black beans, rotel, green pepper, diced onion, low-fat monterey jack cheese (divided ), cooked chicken (cubed ), olive oil

vegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)

kidney beans, rinsed and draimed, breadcrumbs, mild chili powder, fresh cilantro, stalks and leaves chopped, egg, salsa, low-fat plain yogurt, lime , juice of, whole grain buns

water, sugar, unsweetened cocoa, ground cinnamon, low-fat milk, vanilla extract, ground cinnamon (optional)

skirt steaks, boneless chicken thighs, fajita seasoning mix, garlic powder, divided, refried beans, salt, lemon pepper, avocados, peeled, pitted, and mashed, corn oil, corn tortillas, green bell pepper, chopped, onion, chopped, cilantro, chopped, low-fat cheddar cheese, tomatoes, chopped, pickled jalapeno peppers, sliced (optional)

olive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, lean ground turkey or 1/2 lb ground beef, salt (to taste), pepper (to taste), cayenne pepper (or to taste), salsa (or more ), shredded low-fat cheddar cheese, light italian dressing, corn tortillas, sour cream, sliced green onion

chicken, cubed, onion, diced, all-purpose flour, evaporated skim milk, evaporated skim milk, low-fat sour cream, frozen corn kernels, diced tomatoes, drained, chopped cilantro, salt and cayenne pepper, water, salt, grits, evaporated skim milk, egg substitute, shredded gouda cheese or 3 oz other cheese

boneless chicken breast halves, sliced green onions, garlic, minced, chili powder, ground cumin, pepper, tomatoes, diced, chicken broth, raw brown rice, salsa, low fat sour cream

oil, onion, chopped, sweet red pepper, diced, green pepper, diced, garlic cloves, minced, ground chuck, diced tomatoes with jalapeno peppers, drained, unseasoned breadcrumbs, low-fat yogurt, egg, chili powder, salt, dried oregano, ground cumin, all-purpose white potatoes , cut into 1-inch pieces, chicken broth, salt, cinnamon, cheese, shredded (any flavor ), canned chipotle chile in adobo, chopped , plus, adobo sauce