119951 low fat low ham rice dinner Recipes

low-sodium chicken broth, chopped cooked ham, garlic, minced, instant brown rice, pepper, frozen peas

vegetable oil, skinless, boneless chicken breasts, condensed cream of chicken soup or campbell s condensed 98% fat free cream of chicken soup, water, paprika, ground black pepper, uncooked instant white rice, fresh or frozen broccoli flowerets

fat-free , less-sodium chicken broth, sugar snap peas, trimmed and cut into 1-inch pieces, olive oil, sliced leek (about 2 medium leeks), garlic cloves, minced, uncooked arborio rice or other medium-grain rice, dry white wine, diced cooked ham (about 3/4 cup), freshly grated parmesan cheese, black pepper

low-fat cream of mushroom soup, beef stock, water, chopped mushroom, minute rice

ham, vegetable stock , plus, vegetable stock, red onion, garlic cloves, spring onions, carrots, butter beans, basil, lemon juice

ham, cooked and diced, broccoli, chopped (if using frozen rinse under hot water and drain very well), onion, peeled and chopped, red bell pepper, seeded and chopped (can use jarred pimientos instead), sharp cheddar cheese, shredded, swiss cheese, shredded, mustard powder, low-fat milk, eggs, lightly beaten, bisquick baking mix

low-fat mayonnaise, chopped fresh basil, sun-dried tomato sprinkles, crushed red pepper, focaccia bread (about 8 oz), smoked deli ham, thinly sliced, roasted red bell peppers, drained and sliced, spinach leaves

low-fat milk, salt, black pepper, egg whites, eggs, vegetable oil, packaged frozen hash brown potatoes with onions and peppers (such as ore-ida potatoes o brien), chopped 33%-less-sodium ham

ham, fresh broccoli, onion, fresh parsley, swiss cheese, shredded, dijon mustard, lemon juice, refrigerated crescent dinner rolls

ham, chopped, frozen broccoli (thawed ), shredded swiss cheese, sliced mushrooms (drained ), mayonnaise or 1/2 cup salad dressing, honey mustard, refrigerated crescent dinner rolls, egg white, beaten

ham (diced about 1 cup), shredded swiss cheese or 6 oz cheddar cheese, chopped broccoli, refrigerated crescent dinner rolls, lemons, onion (chopped ), chopped fresh parsley

tub-style light cream cheese, chopped fresh basil, dijon mustard, whole-wheat thin bagels, lightly toasted, low-fat deli ham, reduced-fat shredded sharp cheddar cheese, green leaf lettuce leaves

sugar, cornstarch, salt, low-fat milk, cooked rice, unsweetened coconut, shredded, eggs, beaten, vanilla extract, coconut extract, nutmeg

low-fat milk, salt, black pepper, egg whites, eggs, vegetable oil, packaged frozen hash brown potatoes with onions and bell peppers (such as ore-ida potatoes o brien), chopped 33% -less-sodium ham

low-fat mayonnaise, crumbled blue cheese, fat-free flour tortillas, sliced simple baked ham (about 1 lb), chopped romaine lettuce, sliced plum tomato (about 5 tomatoes), vertically sliced red onion, bacon slices, cooked and crumbled

sockeye salmon, chopped onions, butter, fat free milk, rice flour

dinner rolls (miniature buns), unsalted butter, softened, minced onion, dijon mustard, poppy seed, hot pepper sauce or 2 -3 dashes cayenne pepper, salt and pepper, swiss cheese, cut in half, honey-roasted ham, cut in half

lean ground beef, vegetable oil, chopped onion, worcestershire sauce (i always add a splash more), bottled minced garlic (i use fresh ), seasoning salt , such as lawry s or 1/2 tsp plain salt, chopped green bell pepper, beef broth, fat removed, minute rice, frozen corn kernels (canned works also ), ground black pepper