Campbell's(R) 15-Minute Chicken and Rice Dinner Recipe

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Campbell's(R) 15-Minute Chicken and Rice Dinner
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Ingredients:

Directions:

  1. Heat oil in skillet. Cook chicken 10 minutes or until browned. Remove chicken.
  2. Add soup, water, paprika and pepper. Heat to a boil.
  3. Stir in rice and broccoli. Return chicken to pan. Sprinkle additional paprika and pepper over chicken. Cover and cook on low heat 5 minutes or until chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.74 Kcal (2096 kJ)
Calories from fat 98.8 Kcal
% Daily Value*
Total Fat 10.98g 17%
Cholesterol 139.54mg 47%
Sodium 823.15mg 34%
Potassium 727.83mg 15%
Total Carbs 45.12g 15%
Sugars 0.43g 2%
Dietary Fiber 5.1g 20%
Protein 55.15g 110%
Iron 2.9mg 16%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 118.34 Kcal (495 kJ)
Calories from fat 23.35 Kcal
% Daily Value*
Total Fat 2.59g 17%
Cholesterol 32.98mg 47%
Sodium 194.53mg 34%
Potassium 172mg 15%
Total Carbs 10.66g 15%
Sugars 0.1g 2%
Dietary Fiber 1.2g 20%
Protein 13.03g 110%
Iron 0.7mg 16%
Calcium 7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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