241 low fat low calorie tuna Recipes

tuna in water, granny smith apple, unpeeled and chopped, orange bell peppers or 1 yellow bell pepper, finely diced, red onion, finely minced, jalapeno pepper, seeded and finely minced, hard-boiled eggs, chopped, mayonnaise (i used low-fat), limes , juice and zest of, garlic salt, lemon pepper, hot sauce (i used cholula)

dry medium egg noodles, frozen peas, low-fat cream of celery soup, milk, tuna, drained and flaked, shredded cheddar cheese (2 oz/60 g), paprika

butter, mushroom, finely chopped, red bell pepper, seeded and finely chopped, onion, finely chopped, all-purpose flour, low-fat milk, albacore tuna, drained (packed in water or oil), salt and pepper, cooked egg noodles, frozen peas, dry breadcrumbs

elbow macaroni, tuna, sour cream or 1 (8 oz) container low-fat plain yogurt, condensed cream of celery soup, minced onion, shredded cheddar cheese, divided, paprika

tuna, mustard, sour cream (regular or low-fat ), salt, pepper, cayenne pepper, pickle relish, leaf lettuce, tomato

albacore tuna, nonfat yogurt, low-fat mayonnaise, mustard, lemon juice, lemon peel, chopped onion, chopped celery, tomatoes, chopped parsley, garbanzo beans

sour cream, mayonnaise , do not use low fat, spicy prepared mustard, salt, dried thyme, dill weed, cooked egg noodles, tuna, drained, chopped celery, zucchini, sliced, shredded cheddar cheese, tomato, chopped, jalapeno, chopped

water, no yolks egg noodle substitute, uncooked, salt, skim milk, low-fat cream of mushroom soup, tuna in water, drained and flaked, frozen green peas, thawed, white breadcrumb

arborio rice, chicken stock, canned tuna , slices in spring water, onion, chopped finely (or 1 leek), stock, extra (i now use 2 tbsp extra virgin olive oil), chili, minced, lemon juice, lemon , zest of, frozen peas, parmesan cheese, so serve on the side (optional)

tuna, penne pasta, sweetcorn, low-fat mayonnaise, mustard, grated cheese, for topping

low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

tuna in water, drained, premixed coleslaw mix, creamy low-fat italian salad dressing

pasta shells, frozen peas, tuna in water, green onions, minced, low-fat mayonnaise, plain nonfat yogurt, dijon mustard, garlic, minced, salt & pepper

tuna in water, well drained, red onion, finely chopped, chopped fresh chives, capers, drained, chopped, lemon , zest of, finely grated, salt, fresh ground black pepper, fresh low-fat ricotta cheese, light sour cream

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

tuna in water, drained, macadamia nuts, chopped, head red leaf lettuce or 1/4 head romaine lettuce, apple, cored and cubed, mandarin orange , canned in water and drained, low-fat mayonnaise, lemon juice, fresh or bottled, plain yogurt

canned tuna, 1 tin (drained ), canned crushed pineapple (drained ), shredded lettuce, cheddar cheese (grated, i use low fat ), mayonnaise (i use light ), whole wheat pita bread, cut in half

yellowfin tuna steak, skinned and cubed, chicken broth, water, diced potato, chopped onion, chopped celery, chopped carrot, frozen corn, dried basil, dried thyme, low-fat milk, chopped parsley