70414 low fat low blueberry marsh Recipes

butter, granulated sugar, eggs, vanilla extract, all-purpose flour, baking powder, baking soda, salt, plain low-fat yogurt, blueberries, light brown sugar, cinnamon, nutmeg, chopped walnuts

fresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries

all-purpose flour, baking powder, baking soda, salt, cinnamon, nutmeg (optional), fresh blueberries, mashed ripe bananas, sugar (or splenda , increase the sugar for a sweeter muffin), nonfat sour cream (or use low-fat sour cream or use fat-free yogurt), egg, vanilla

blueberries (fresh or frozen ), low-fat milk (2% fat), cherries (fresh or frozen ), low-fat cream cheese, ice cubes (only if using fresh fruits)

fat cottage cheese, sugar, low-fat milk, canola oil, vanilla extract, all-purpose flour, baking powder, salt, reduced-fat cream cheese, sugar, egg, separated, lemon peel, grated, vanilla extract, blueberries, water, sugar, lemon juice

fat-free frozen yogurt, blueberry jam ( ), fat-free caramel topping, chopped nuts

blueberries, nonfat milk, reduced-fat firm silken tofu (about 4 oz), raspberry jelly, carton raspberry low-fat yogurt

low-fat milk, egg substitute, sugar, fat free cream cheese, cream cheese, blueberries

blueberries, raspberrys, necterine chopped, low fat milk, plain non fat yoghurt, handful of ice cubes

all-purpose flour, baking powder, salt, unsalted butter or 4 oz margarine, softened, sugar substitute (splenda or similar), honey, eggs, vanilla, skim milk or 4 1/2 oz low-fat milk, fresh blueberries or 8 oz frozen blueberries

low-fat yogurt or 1/2 cup nonfat yogurt, frozen blueberries, orange juice

low fat cottage cheese, egg, all-purpose flour, salt, baking powder, granulated sugar (optional) or 2 tbsp equivalent sugar substitute (optional), skim milk, fresh blueberries, washed

sugar, margarine or butter, softened, vanilla extract, egg, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, blueberries, sugar, all-purpose flour, margarine or butter, melted, ground cinnamon

fat free soymilk, applesauce, water, whole wheat pastry flour ( you can use white all purpose if you prefer), sugar, baking powder, salt, blueberries (fresh or frozen )

whole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

lemons, unbleached bread flour, whole wheat flour, sugar, baking powder, salt, unsalted butter, low-fat cream cheese, egg, beaten, vanilla, buttermilk, blueberries, powdered sugar, salt

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)