82 low fat italian sausage and peppers Recipes

  • Oven-Baked Risotto (Several Variations)
    chicken broth or 3 cups vegetable broth, olive oil and
    28 More
    chicken broth or 3 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, arborio rice or 1 cup carnaroli rice, fresh ground pepper, dry white wine, heated, parmesan cheese, freshly grated, low-fat smoked sausage (1 link ) or 3 oz any other sausage, cubed (1 link), tomato, chopped, peas, chives, chopped, fresh italian parsley, chopped, green onion, sliced, fresh spinach, lox, cubed, dill, chopped, nonfat sour cream or light sour cream, for serving, fennel bulb, trimmed and diced, carrot, sliced, bay leaf, lemon , zest of (i use a microplaner), fresh thyme, mushrooms, sliced, sauteed, gingerroot, minced, shiitake mushroom, sliced, lightly sauteed, lemon , juice of, lime , juice of, truffle oil, plus more, truffle oil , to drizzle on top
    1 hour , 30 ingredients
  • Penne With Sausage in Pumpkin Sauce.
    penne pasta , cooked al dente and
    15 More
    penne pasta , cooked al dente, olive oil , to cover bottom of frying pan, red pepper, diced, onion, diced, garlic cloves, minced, brown sugar, white wine, sweet italian fennel sausage (crumbled and browned ), leaves sage, thinly sliced, pumpkin pie spice (or more to taste), butternut squash, pureed or 1 cup canned pumpkin, low-fat evaporated milk, chicken broth, salt and pepper, red pepper flakes, fresh sage leaf
    25 min, 16 ingredients
  • Pork Meatballs Ala Italian
    pork sausage, egg, milk, worcestershire sauce and
    11 More
    pork sausage, egg, milk, worcestershire sauce, quick-cooking oats, garlic powder, mixed italian herbs, chicken bouillon, red bell pepper, vidalia onion, zucchini, butter, light sour cream, chicken bouillon, low-fat milk
    1 hour 35 min, 15 ingredients
  • Scrumptious Sausage Calzones
    active dry yeast, water (110-115 f), warm milk (110-115 f) and
    16 More
    active dry yeast, water (110-115 f), warm milk (110-115 f), olive oil, salt, sugar, flour (i make 1 of the three cups whole wheat ), bulk italian sausage, frozen chopped spinach, thawed & well drained, low-fat small-curd cottage cheese, grated parmesan cheese, fresh parsley, minced, pepper, cornmeal, mushroom, sliced or chopped (optional), onion, chopped (optional), olive oil or vegetable oil, garlic salt, pizza sauce, warmed
    45 min, 19 ingredients
  • French-Bread Pizza with Sausage, Clams, and Mushrooms
    link sweet italian sausage, all-purpose flour and
    8 More
    link sweet italian sausage, all-purpose flour, sliced mushrooms, low-fat milk, dried oregano, black pepper, chopped clams, undrained, grated fresh parmesan cheese, divided, french bread , cut in half horizontally, chopped fresh parsley
    10 ingredients
  • Dracula's Revenge (Baked Penne with Sausage and Garlic)
    whole garlic heads, sweet turkey italian sausage and
    11 More
    whole garlic heads, sweet turkey italian sausage, chopped fresh or 1/4 tsp dried sage, chopped fresh or 1/4 tsp dried rosemary, butter or stick margarine, all-purpose flour, low-fat milk, grated fresh parmesan cheese, shredded gruyere or swiss cheese, salt, black pepper, hot cooked penne (about 1 lb uncooked tube-shaped pasta) or rigatoni
    13 ingredients
  • Season's Italian Crock Pot Soup
    ground turkey, sausage (i use low fat ), chicken broth and
    12 More
    ground turkey, sausage (i use low fat ), chicken broth, stewed tomatoes with onion and green pepper, and celery, diced tomatoes, vegetable juice, basil, celery seed, parsley, oregano, crushed garlic, onion, chopped, season salt, garlic salt, salt and pepper
    6 hour 20 min, 15 ingredients
  • Sarah's Best Lasagna
    low-fat sausage, prego spaghetti sauce and
    11 More
    low-fat sausage, prego spaghetti sauce, diced tomatoes, italian style (optional), garlic salt, onion powder, dried oregano, black pepper, lasagna noodles, light mozzarella cheese, shredded, light cheddar cheese, shredded, low fat cottage cheese, light ricotta cheese, spinach, drained
    1 hour 15 min, 13 ingredients
  • Whole Wheat Rotini With Spicy Turkey Sausage and Mustard Greens
    fat-free low-sodium chicken broth, divided, water and
    9 More
    fat-free low-sodium chicken broth, divided, water, uncooked whole wheat rotini (corkscrew pasta), chopped yellow onions (about 1 large), garlic cloves, minced, hot italian turkey sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, fresh ground black pepper
    32 min, 11 ingredients
  • Italian Rotini Casserole
    dried rotini pasta, chicken sausage, olive oil and
    12 More
    dried rotini pasta, chicken sausage, olive oil, onion, chopped, fat-free low-sodium chicken broth, tomato paste, red wine (or water), dried basil, dried oregano, bay leaf, garlic cloves, minced, mozzarella cheese, grated, parmesan cheese, grated, salt, pepper
    1 hour , 15 ingredients
  • Cornbread and Sausage Stuffing Cornbread and Sausage Stuffing
    sweet italian sausage (without casings), cut in small chu... and
    14 More
    sweet italian sausage (without casings), cut in small chunks, rendered bacon fat or butter, chopped onion, chopped celery, chopped bell pepper, chopped garlic, chopped fresh thyme, kosher salt, chopped scallion, chopped fresh flat leaf parsley, snipped fresh chives, freshly ground black pepper, turkey stock or low-salt chicken broth, crushed red pepper, basic cornbread, crumbled
    15 ingredients
  • Low Calorie Cheesy Brunch Casserole Low Calorie Cheesy Brunch Casserole
    italian turkey sausage and
    9 More
    italian turkey sausage, seasoned stuffing mix, herb seasoned, chicken broth , fat free less sodium, butter, melted, cheddar cheese , shredded reduced fat extra sharp, milk , 2% reduced fat, onion powder, black pepper, freshly ground, cartons egg substitute , 8 oz
    1 hour 5 min, 10 ingredients
  • Sharon's Spicy Baked Ziti With Sausage Sharon's Spicy Baked Ziti With Sausage
    lowfat mozzarella cheese, lowfat parmesan cheese and
    11 More
    lowfat mozzarella cheese, lowfat parmesan cheese, low-fat ricotta cheese, ziti pasta (uncooked ), hot italian sausage, ground cayenne pepper, crushed red pepper flakes, instant minced garlic, fresh ground black pepper, salt, extra virgin olive oil, tomato and basil pasta sauce
    55 min, 13 ingredients
  • Rachael Ray's Pasta With Broccoli and Sausage W/Ricotta Surprise Rachael Ray's Pasta With Broccoli and Sausage W/Ricotta Surprise
    salt, short-cut pasta , such as penne (i used dreamfields) and
    12 More
    salt, short-cut pasta , such as penne (i used dreamfields), low-fat ricotta cheese, lemon , juice and zest of, fresh ground black pepper, extra virgin olive oil , once around the pan, bulk sweet italian sausage, head broccoli, onion, chopped, garlic cloves, chopped, red pepper flakes (i use more ), chicken stock, fresh flat-leaf parsley, grated parmigiano-reggiano cheese or 1/2 cup pecorino romano cheese, plus some to pass at the table
    40 min, 14 ingredients
  • Pasta, Sausage, and Bean Ragoût Pasta, Sausage, and Bean Ragoût
    olive oil, onion, diced, garlic cloves, minced and
    12 More
    olive oil, onion, diced, garlic cloves, minced, ground beef (15 percent fat), spicy italian sausages, casings removed, diced tomatoes in juice with garlic, oregano, and basil, low-salt chicken broth, cannellini (white kidney beans), drained, chopped fresh basil, divided, dried oregano, dried crushed red pepper, elbow macaroni, baby spinach leaves, grated romano cheese, grated romano cheese
    15 ingredients
  • Real Simple's Marinara Sauce With Sausage and Ricotta Real Simple's Marinara Sauce With Sausage and Ricotta
    olive oil , use 1 tsp at a time and
    9 More
    olive oil , use 1 tsp at a time, garlic cloves, thinly sliced or 1 tsp large minced garlic, from the jar, tomatoes (whole or diced ), red pepper flakes, dried oregano, kosher salt, sugar, italian turkey sausage, casings removed (sweet or hot ), orecchiette (or linguine) or 16 oz other small shell pasta (or linguine), crumbled low-fat ricotta cheese
    35 min, 10 ingredients
  • Cannellini and Penne Soup Cannellini and Penne Soup
    low-fat mild turkey italian sausages, casings removed and
    11 More
    low-fat mild turkey italian sausages, casings removed, onion (1/2 lb.), peeled and chopped, garlic, peeled and pressed, fat-skimmed chicken broth, tomato sauce, dry red wine, dried oregano, dried penne pasta, arugula (about 10 cups), cannellini (white ) beans, rinsed and drained, shredded parmesan cheese, pepper
    12 ingredients
  • Olive Garden copycat Zuppa Toscana Olive Garden copycat Zuppa Toscana
    italian sausage sliced, chicken broth low salt, fat, water and
    7 More
    italian sausage sliced, chicken broth low salt, fat, water, onion chopped, russet potatoes sliced in hail then half again. sliced 1/4 inch thick, garlic cloves minced, bacon bits, salt and pepper, kale chopped into small bits, heavy cream
    10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top