135 low fat fresh berries Recipes

frozen strawberries in light syrup, plain low-fat yogurt, fresh orange juice, fat-free milk

crushed gingersnap cookies (about 19 cookies), uncooked quick-cooking oats, butter, melted, carton 1% low-fat cottage cheese, less-fat cream cheese, softened, sugar, all-purpose flour, grated lemon rind (about 2 lemons), fresh lemon juice (about 2 lemons), eggs, egg white, vanilla extract, raspberries, lemon cream sauce

vegetable oil cooking spray, sponge cake , batter, cartons low-fat vanilla yogurt, sugar, frozen raspberries in light syrup, thawed and undrained, frozen blueberries, thawed, halved fresh strawberries, cream sherry, fresh strawberries , halves

skim milk, cold, fresh strawberries, halved, mashed, fresh raspberry, mashed, plain low-fat yogurt, sugar, vanilla extract

prepared oatmeal, low-fat milk, grated peeled fresh ginger, fresh blackberries, sliced strawberries, honey, ice

vanilla low-fat yogurt, honey, fresh raspberries, quartered small strawberries, fresh blackberries, sugar, fresh lemon juice, frozen whole-grain waffles, toasted, toasted wheat germ

lemonade made from sugar-free lemonade-flavored drink mix or 1 cup use 1 cup of fresh lemonade, low-fat milk, strawberries or 1/2 cup raspberry sorbet, ice cubes or 1/2 cup crushed ice

frozen strawberries in light syrup, plain low-fat yogurt, fresh orange juice, nonfat milk

butter-flavor nonstick cooking spray, sheets frozen phyllo dough (about 17/13-inch rectangles), thawed, sugar, ground cardamom or cinnamon, low-fat lemon yogurt, lemon curd, whipping cream , whipped, or 1 cup frozen whipped dessert topping, thawed, fresh red raspberries , blackberries, and/or blueberries

blueberries, fresh strawberries, quartered, unsweetened raspberries, sugar, divided, cornstarch, apple-raspberry juice cocktail, low-fat vanilla frozen yogurt , optional

steel cut oats, water, fresh blueberries or 1 cup frozen blueberries, vanilla yogurt, low-fat

cool whip lite, divided, reduced fat graham cracker crust, fresh raspberries, fresh blueberries, sugar, cold 2% low-fat milk, sugar-free instant white chocolate pudding mix, vanilla extract

chocolate wafer cookies, crushed, part-skim ricotta cheese, drained, neufchatel cheese, softened, egg substitute (if frozen , thaw), skim milk, unsweetened cocoa, grand marnier (or other orange-flavored liqueur or brandy), pure vanilla extract, orange zest, egg whites, sugar, low-fat whipped cream, bittersweet chocolate curls, assortment of fresh berries (optional)

eggs, low-fat milk, melted butter, whole wheat flour (freshly ground from 1.8 cups soft white wheat berries), baking powder, sugar, salt

cold water, unflavored gelatin, ripe cantaloupe, seeded and cut with flesh cut into 1-inch pieces, sugar, plain low-fat yogurt, heavy cream, prepared pie crusts (vanilla wafer crust #133932), fresh raspberries or 1 cup blueberries

oranges, low-fat greek yogurt, honey, orange zest, vanilla extract, fresh blueberries, granola

sweet chilean cherries, chilean raspberries or 1 cup blueberries, fresh pineapple, chopped, low-fat yogurt , vanilla or 1 cup lemon, banana, sliced, dates, chopped, toasted sliced almonds

butter, softened and divided, brown sugar, peach, peeled, pitted, and thinly sliced, blueberries, raspberries, granulated sugar, grated lemon rind, fresh lemon juice, egg whites, egg, all-purpose flour (about 6 oz), baking powder, baking soda, salt, low-fat buttermilk