Lemon Berry Napoleon Recipe

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Lemon Berry Napoleon
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees . Lightly coat two baking sheets with cooking spray; set aside. Unfold phyllo dough. Remove 2 sheets phyllo dough to large cutting board. Lightly coat top sheet of phyllo with cooking spray. Cover remaining phyllo dough with plastic wrap
  2. In small bowl stir together sugar and cardamom. Sprinkle half sugar mixture on phyllo stack. Top with 2 more phyllo sheets. Lightly coat with cooking spray; sprinkle with remaining sugar mixture.
  3. Cut phyllo sheets lengthwise in 4 equal strips, then crosswise in 4 pieces to make 161 rectangles. Transfer to prepared baking sheets. Bake rectangles 8 to 10 minutes or until golden. Transfer to wire rack to cool.
  4. Meanwhile, for lemon filling; in medium bowl stir together lemon yogurt and lemon curd. Fold in whipped cream.
  5. To assemble, place a phyllo rectangle stack on each of 5 dessert plates. (You'll have 1 extra phyllo rectangle, in case of breakage.) Spread 1 rounded tablespoon lemon filling on each rectangle. Divide raspberries among rectangles. Top each with another phyllo rectangle, then another rounded tablespoon lemon filling. Divide blueberries among rectangles. Cover each stack with another phyllo rectangle. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.29 Kcal (541 kJ)
Calories from fat 30.43 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 9.1mg 3%
Sodium 85.96mg 4%
Potassium 102.6mg 2%
Total Carbs 23.34g 8%
Sugars 12.87g 51%
Dietary Fiber 2.1g 8%
Protein 2.32g 5%
Vitamin C 10.9mg 18%
Iron 0.9mg 5%
Calcium 38mg 4%
Amount Per 100 g
Calories 147.61 Kcal (618 kJ)
Calories from fat 34.74 Kcal
% Daily Value*
Total Fat 3.86g 5%
Cholesterol 10.39mg 3%
Sodium 98.13mg 4%
Potassium 117.14mg 2%
Total Carbs 26.65g 8%
Sugars 14.7g 51%
Dietary Fiber 2.4g 8%
Protein 2.65g 5%
Vitamin C 12.4mg 18%
Iron 1.1mg 5%
Calcium 43.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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