121 low fat flavored frozen Recipes
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frozen strawberries (use 12 ice cubes for chocolate shake) and5 Morefrozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana2 min, 6 ingredients
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frozen chopped spinach, olive oil, onion, diced and8 Morefrozen chopped spinach, olive oil, onion, diced, chopped garlic, sliced mushrooms, low-fat cottage cheese, egg, uncooked manicotti noodles, tomato -and-basil flavored pasta sauce, shredded mozzarella cheese, parmesan cheese , a few shakes1 hour , 11 ingredients
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Ice Cream Sandwich Dessert
frozen fat-free whipped topping, thawed and4 Morefrozen fat-free whipped topping, thawed, coffee-flavored liqueur (such as kahlua), chocolate syrup, reduced-fat triple chocolate wafer bars (such as hershey s sweet escapes), finely chopped and divided, low-fat ice cream sandwiches5 ingredients -
Sweet Corn Spoonbread
fat-free milk, yellow cornmeal, salt and6 Morefat-free milk, yellow cornmeal, salt, low-fat buttermilk (1%), pure maple syrup, eggs, lightly beaten, egg whites, lightly beaten, frozen whole-kernel corn, thawed, butter-flavored cooking spray52 min, 9 ingredients -
Chocolate Orange Sauce Sundaes
low-fat milk, half-and-half, butter and5 Morelow-fat milk, half-and-half, butter, bittersweet chocolate, chopped, orange rind, grated, fresh orange juice, grand marnier or 1 tsp other orange-flavored liqueur, non-fat vanilla frozen yogurt15 min, 8 ingredients -
Nacho Corn Chowder
frozen hash browns (not shredded ), frozen sweet corn and12 Morefrozen hash browns (not shredded ), frozen sweet corn, green chilies, drained, reduced-sodium chicken broth (not condensed ), chili powder, garlic powder, onion powder, paprika, ground cumin, salt, flour, low-fat) milk, divided, shredded sharp cheddar cheese, nacho-flavored corn chips, coarsely crushed14 ingredients -
North Pole Strawberry Smoothie
frozen sweetened strawberries , in syrup, then partially ... and5 Morefrozen sweetened strawberries , in syrup, then partially thawed and undrained, water, vanilla frozen yogurt, low-fat vanilla yogurt, strawberry-flavored candy canes or 1 peppermint candy cane, about 6 inches, finely crushed, green decorating gel5 min, 6 ingredients -
Fruit Yogurt Shake
frozen juice concentrate, thawed (any flavor ) and4 Morefrozen juice concentrate, thawed (any flavor ), sliced bananas, low-fat vanilla yogurt, nonfat milk, water5 min, 5 ingredients -
Morning Fruit Shake
frozen mixed fruit, low-fat plain yogurt (any flavor ) and4 Morefrozen mixed fruit, low-fat plain yogurt (any flavor ), wheat germ, quick-cooking oatmeal, strawberry soymilk, water , as needed7 min, 6 ingredients -
Chicken and Broccoli Casserole
frozen broccoli, cooked, white chicken meat and7 Morefrozen broccoli, cooked, white chicken meat, cream of chicken soup, low-fat mayonnaise, lemon juice, spices (i used garlic salt and pepper), cheese, shredded, crouton, crushed, cooking spray (butter flavored ()45 min, 9 ingredients -
Strawberry Banana Juicy Juice Smoothie
low-fat milk and3 Morelow-fat milk, fruit juice (i like using berry or punch flavored juicy juice), banana, frozen strawberries (sliced )3 min, 4 ingredients -
Tiramisù
cubed fat-free lb cake (about 5 oz) and7 Morecubed fat-free lb cake (about 5 oz), sugar-free mocha-flavored cappuccino mix, low-fat milk, divided, fat-free cream cheese, softened, vanilla sugar-free , fat-free instant pudding mix, sugar-free vanilla-flavored cappuccino mix, fat-free frozen whipped topping, thawed, grated sugar-free milk chocolate bar (optional)8 ingredients -
Shortcut Tiramisu
cubed fat-free lb cake (about 5 oz), divided and7 Morecubed fat-free lb cake (about 5 oz), divided, mocha-flavored cappuccino mix, low-fat milk, divided, fat-free cream cheese, softened, vanilla fat-free instant pudding mix, vanilla-flavored cappuccino mix, frozen fat-free whipped topping, thawed, grated chocolate (optional)8 ingredients -
“Patty Cake” Omelette
california-blend frozen vegetables (broccoli, cauliflower... and10 Morecalifornia-blend frozen vegetables (broccoli, cauliflower, sliced carrots medley), eggs, low sodium beef broth or 1 tbsp water, paprika, turmeric, celery seed, chives, lemon pepper, nutmeg, mozzarella-flavor rice cheese (low fat , non dairy rice, shredded), vegan parmesan cheese (low fat , non dairy rice, grated)10 min, 11 ingredients -
Slow-Cooker Chicken-Sausage Paella
uncooked converted rice (such as uncle ben's) and12 Moreuncooked converted rice (such as uncle ben s), frozen chopped onion, italian- flavored stewed tomatoes , un-drained and chopped, frozen chopped cooked chicken, low-fat smoked sausage (such as healthy choice), sliced, bottled minced garlic, dried thyme, black pepper, fat-free , less-sodium chicken broth, water, saffron threads, frozen petite green peas4 hour 48 min, 13 ingredients -
Spinach Pie
butter-flavored cooking spray, chopped onion (1 large) and9 Morebutter-flavored cooking spray, chopped onion (1 large), garlic cloves, minced, carton 2% low-fat cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, crumbled reduced-fat feta cheese, eggs, all-purpose flour, freshly ground black pepper, salt, frozen phyllo dough (20 sheets )1 hour 7 min, 11 ingredients
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