Strawberry Peach Smoothie Recipe

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Strawberry Peach Smoothie
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Ingredients:

Directions:

  1. Starting with the milk, add all ingredients to a blender and blend until smooth and creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.63 Kcal (2155 kJ)
Calories from fat 10.94 Kcal
% Daily Value*
Total Fat 1.22g 2%
Sodium 116.84mg 5%
Potassium 768.18mg 16%
Total Carbs 125.06g 42%
Sugars 99.53g 398%
Dietary Fiber 9.51g 38%
Protein 8.62g 17%
Vitamin C 319.2mg 532%
Iron 1.9mg 10%
Calcium 137.6mg 14%
Amount Per 100 g
Calories 95.43 Kcal (400 kJ)
Calories from fat 2.03 Kcal
% Daily Value*
Total Fat 0.23g 2%
Sodium 21.67mg 5%
Potassium 142.45mg 16%
Total Carbs 23.19g 42%
Sugars 18.46g 398%
Dietary Fiber 1.76g 38%
Protein 1.6g 17%
Vitamin C 59.2mg 532%
Iron 0.3mg 10%
Calcium 25.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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