432 low fat corn chicken Recipes

  • Easy and Low Fat Corn and Chicken Chowder
    cream-style corn and
    7 More
    cream-style corn, corn (frozen or low sodium canned and drained ), nonfat milk, cooked chicken breasts, shredded or diced, onion flakes, bell peppers, diced very fine, dried thyme, black pepper
    20 min, 8 ingredients
  • Low-Fat Chicken Tostada Salad
    corn tortillas (1 - 1.5 per serving) and
    14 More
    corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa
    20 min, 15 ingredients
  • Low Fat Chicken Enchiladas
    chicken breasts, shredded, fat free cream cheese and
    5 More
    chicken breasts, shredded, fat free cream cheese, reduced-fat cheddar cheese, corn tortillas, salsa, fresh cilantro stem (optional)
    30 min, 7 ingredients
  • Chicken and White Bean Chili
    chicken breasts, lemons , juice of, canola oil, salt and
    23 More
    chicken breasts, lemons , juice of, canola oil, salt, pepper, paprika, flour, canola oil, garlic cloves, minced, sweet onion, finely chopped, anaheim chili, seeded and finely diced, jalapeno pepper, seeded and finely diced, carrot, finely chopped, crushed tomatoes, petite diced tomatoes, white beans, drained and rinsed, low-sodium low-fat chicken broth, water, chili powder, cumin powder, chipotle chiles in adobo, minced, frozen sweet corn, salt and pepper, sour cream, shredded cheese, scallion, tortilla chips
    55 min, 27 ingredients
  • Chicken Tortilla Soup
    chicken broth, cooked skinless chicken breast, diced and
    6 More
    chicken broth, cooked skinless chicken breast, diced, onion, chopped, diced green chilies, chili powder, baked corn tortilla chips , pieces, low-fat cheddar cheese, shredded, tomato, chopped
    13 min, 8 ingredients
  • Creamy Chicken Lasagna
    condensed cream of chicken soup, low-fat milk and
    7 More
    condensed cream of chicken soup, low-fat milk, chicken, cooked, cut in 1/2-inch pieces (about 3 cups), corn, frozen , thawed under running water, ricotta cheese, mozzarella cheese, shredded, lasagna noodles , no cook type, condensed tomato soup, parmesan cheese, grated
    1 hour , 9 ingredients
  • Southwest Style Creamy Corn Chowder
    white sugar, fresh corn kernels, cream cheese and
    7 More
    white sugar, fresh corn kernels, cream cheese, shredded mexican cheese blend, low-fat milk, chicken broth, stalks celery, thinly sliced, minced garlic, bacon , cut into 1 inch pieces, ground black pepper
    3 hour 40 min, 10 ingredients
  • New Orleans Stew with Smoked Andouille Chicken Sausage
    al fresco smoked andouille chicken sausage and
    11 More
    al fresco smoked andouille chicken sausage, extra virgin olive oil, fresh white onion, chopped, fresh garlic, minced, chopped fresh thyme, dried, ground cayenne pepper, fresh sweet potato, cubed 1/2, frozen, cut okra, frozen corn, low fat, unsalted chicken broth, raw shrimp, deveined, salt
    12 ingredients
  • Chicken & Pasta
    chicken breasts, cubed and
    9 More
    chicken breasts, cubed, no yolks yolk-free wide egg noodles, corn or 2 cups peas, shredded cheese, blend, breadcrumbs or 1/2 cup cracker, philadelphia cream cheese, cheese sauce , from a box of mac-n-cheese, kraft shredded cheese, mexican blend is best, low-fat milk, margarine
    34 min, 10 ingredients
  • Chicken Ranch Dip
    chicken (well drained ), cream cheese, softened and
    7 More
    chicken (well drained ), cream cheese, softened, peppercorn ranch dressing (not low-fat ), fresh garlic, chopped onion, hot sauce (or use more as desired), grated cheddar cheese (or to taste), chopped green onion, corn chips (any amount desired)
    45 min, 9 ingredients
  • Chicken and Mushroom Enchiladas
    corn oil, mushrooms, sliced, enchilada sauce and
    5 More
    corn oil, mushrooms, sliced, enchilada sauce, flour tortilla, low-fat sour cream, diced cooked chicken, diced mild green chilies, grated sharp cheddar cheese
    8 ingredients
  • Low Fat Chicken Tamales Low Fat Chicken Tamales
    corn husks, chicken breasts, split (1 whole ) and
    17 More
    corn husks, chicken breasts, split (1 whole ), tomatoes, chopped, green bell pepper, onion, chopped, garlic cloves, smashed, jalapeno peppers, bay leaves, chicken bouillon, oregano, cumin, black pepper, red pepper flakes, water, masa corn flour, baking powder, salt, fat free greek yogurt, water
    5 hour , 19 ingredients
  • All American Corn Pudding All American Corn Pudding
    nonstick vegetable oil spray and
    13 More
    nonstick vegetable oil spray, fresh corn kernels or frozen, thawed, well drained, cornstarch, butter, sliced green onions, eggs, egg white, low-fat milk, chicken stock or canned low-salt chicken broth, sugar, salt, ground black pepper, ground nutmeg, grated parmesan cheese
    14 ingredients
  • Low Cal Creamy Chicken W/ Potatoes Low Cal Creamy Chicken W/ Potatoes
    corn oil margarine, unbleached flour and
    12 More
    corn oil margarine, unbleached flour, de-fatted chicken stock, nonfat milk, salt, garlic powder, pepper, chopped cooked chicken, potatoes, peeled and diced (8 cups), chopped onion, reduced-fat cheddar cheese, shredded, light sour cream, corn oil margarine, soft whole wheat bread crumbs
    1 hour 30 min, 14 ingredients
  • Chicken and black-bean salad with spicy ranch dressing Chicken and black-bean salad with spicy ranch dressing
    low-fat mayonnaise, low-fat sour cream, chopped cilantro and
    11 More
    low-fat mayonnaise, low-fat sour cream, chopped cilantro, grated lime zest, lime juice, ground cumin, ground red pepper, salt, cooked chicken breasts, cut into 3/4 inch cubes (3 cups), black beans, rinsed and drained, ears corn, cooked and cut from cob, red bell pepper, diced, diced red onion, heads bibb lettuce, separated into leaves
    15 min, 14 ingredients
  • Chicken Pot Pie Made 1-6-08 Chicken Pot Pie Made 1-6-08
    fat-free cream of chicken soup and
    8 More
    fat-free cream of chicken soup, boneless skinless chicken breast, frozen mixed vegetables (peas, carrots, corn), potato, light sour cream, whole wheat flour, baking powder, butter, low-fat milk
    35 min, 9 ingredients
  • Rotisserie Chicken Cream Cheese Enchilada Rotisserie Chicken Cream Cheese Enchilada
    butter, flour, low-fat milk, chicken bouillon cubes and
    8 More
    butter, flour, low-fat milk, chicken bouillon cubes, rotisserie chicken, kernel corn, frozen, philadelphia cream cheese, cheddar cheese, flour , tortilla s, pepper, cumin, red cayenne pepper
    1 hour 25 min, 12 ingredients
  • Chicken Enchiladas - Low Fat - Ww 3 Pts Chicken Enchiladas - Low Fat - Ww 3 Pts
    chicken, onion, enchilada sauce, corn tortillas, cheese
    5 ingredients




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