Chicken and Mushroom Enchiladas Recipe

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Chicken and Mushroom Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Brush 13 x 9 x 2-inch glass baking dish with oil. Heat 2 tablespoons oil in heavy large skillet over high heat. Add mushrooms and sauté until golden, about 10 minutes.
  2. Pour enchilada sauce into shallow bowl. Dip 1 tortilla into sauce. Place tortilla on piece of wax paper. Spread 1 tablespoon sour cream across center of tortilla. Mound 1/4 cup chicken over. Top with 3 tablespoons mushrooms, then 1 tablespoon chilies and 1/4 cup cheddar cheese. Fold bottom half of tortilla over filling and roll up to enclose completely. Place enchilada in prepared dish seam side down. Repeat dipping and filling with remaining tortillas, sour cream, chicken, mushrooms, chilies and cheddar cheese. Spoon remaining enchilada sauce evenly over. (Can be prepared 1 hour ahead. Cover enchiladas and let stand at room temperature.)
  3. Bake until enchiladas are heated through, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 802.04 Kcal (3358 kJ)
Calories from fat 548.42 Kcal
% Daily Value*
Total Fat 60.94g 94%
Cholesterol 146.78mg 49%
Sodium 1115.83mg 46%
Potassium 906.31mg 19%
Total Carbs 29.61g 10%
Sugars 5.6g 22%
Dietary Fiber 2.55g 10%
Protein 38.21g 76%
Vitamin C 126.8mg 211%
Vitamin A 1.2mg 39%
Iron 2.5mg 14%
Calcium 489.7mg 49%
Amount Per 100 g
Calories 167.84 Kcal (703 kJ)
Calories from fat 114.76 Kcal
% Daily Value*
Total Fat 12.75g 94%
Cholesterol 30.72mg 49%
Sodium 233.5mg 46%
Potassium 189.66mg 19%
Total Carbs 6.2g 10%
Sugars 1.17g 22%
Dietary Fiber 0.53g 10%
Protein 7.99g 76%
Vitamin C 26.5mg 211%
Vitamin A 0.2mg 39%
Iron 0.5mg 14%
Calcium 102.5mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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